How To 's'' With
Response
Daniel Harmon is 'gilr ? tr
writer, producer, voice actor, lla, tiltle,He' s the creator of popular show
Rick and Marty
A fan on Twitter recently asked
him a personal, but important
question...
idt charming taint man .
dangerman do you have advice for dealing with
depression
6: 04 AM - Nov 28, 2017
Us UsAnd he came back with the best
possible response
Dan Harmon 9 .
dangerman
Replying to @
For One: Admit and accept that it' s happening.
Awareness is everything. We put ourselves under so
much pressure to feel good. It' s okay to feel bad. It
might be something you' re good at! Communicate
it. DO NOT KEEP IT SECRET. Own it. Like a hat or
jacket. Your feelings are real.
we AM - Nov 28, 2017
01 1245
Dan Harmon .
dangerman
Replying to @dangerman @
Two: try to remind yourself, over and over, that
feelings are real but they aren' t reality. Example:
you can feel like life means nothing. True feeling.
Important feeling. TRUE that you feel it,
BUT... whether life has meaning? Not up to us. Facts
and feelings: equal but different
7: 12 AM - Nov 28, 2017Replying to @
The most important thing I can say to you is please
don' t deal with it alone. There is an incredible,
miraculous magic to pushing your feelings out, Even
writing "I want to die" on a piece of paper and
burning it will feel better than thinking about it
alone. Output is magical.
dangerman
Replying to @dangerman @
Dark thoughts will echo off the walls of your skull,
they will distort and magnify. When you open your
mouth (or an anonymous Journal or blog or
sketchpad), these thoughts go out. They' ll be back
but you gotta get em OUT. Vent them. Tap them. I
know you don' t want to but try it.
7: 17 Alal - Nov 28, 2017
Dan Harmon 9 'ill'It pretty much left us all 'kinda
star struck '
q charming taint man .
Replying to @dangerman
sorry I' m kinda star struck m so I' m having a hard
time articulating anything other than thank you so
goddamn much for all of this. Probably better than
my therapist Could' said it. (And my boyfriend:
TELL HIM THANK YOU AND THAT WE SUBSCRIBE To
GERMANTOWN")
7: 22 AM - Nov 28, 2017
01104
It turns out, his words helped
more than just the person he
wrote to
Jeromy Sonne .
Replying to @dangerman @
Feelings are real but they aren' t reality" you have
no idea how much you just helped me. In an instant
that statement put so much anxiety to peace. Thank
you.
3: 42 PM - Nov 29, 2017
01103Shoji
Replying to @dangerman @
Thanks for the good words, very nice to read
something so relatable
10: 28 PM - Nov 29, 2017
Replying to @dangerman @
This whole thread' s got me crying. Thank you. '
12: 02 AM - Nov BO, 2017
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