|Funny Pictures||Funny Videos|
|Funny GIFs||YouTube Videos|
Rank #2462 on CommentsLevel 339 Comments: Practically Famous
OfflineSend mail to swimmingprodigy Block swimmingprodigy Invite swimmingprodigy to be your friend flag avatar
- Text/Links 2
- Pictures 32
- Video 1
- YouTube 17
- Animated Gifs 1
- Favorites1 new357
- Friends 43
- Comments14 new13040
- Channels 3
- All 13520
latest user's comments
|#28 - watching this gave me such anxiety||29 minutes ago on Yellow Mario||0|
|#10 - >105lb DB press mirin||38 minutes ago on Tyrone the Beholder, desc||+2|
|#36 - I forgot to check my privileges today. Am I going to jail?||40 minutes ago on :0||+1|
|#18 - no idea why I laughed as hard as I did||43 minutes ago on Russian Mario Bros||0|
|#31 - >putting this much effort into getting some poon [+] (2 new replies)||1 hour ago on :0||0|
|#46 - 1600 is not very out of the ordinary. And actually 2000 is rec…||07/29/2014 on (untitled)||0|
|#30 - Just drop you calorie intake by a couple hundred. [+] (2 new replies)||07/29/2014 on (untitled)||0|
#32 - chrisel (07/29/2014) [-]
1600 is few, 2000 is recommended for women and 2500 for men, I think the problem is that you don't take enough calories and that could make exercising difficult. Though I'm not a specialist and don't have experience with losing weight so I might not be an good source for information on this topic.
#46 - swimmingprodigy (07/29/2014) [-]
1600 is not very out of the ordinary. And actually 2000 is recommended for men but this is sort of wrong because it varies wildly based on height and weight.
If you want to gain weight then you add about 500-1000 calories per day to your Total Daily Energy Expenditure (TDEE) which is the amount of calories necessary to maintain current body weight.
If you want to lose weight the you drop about 500-1000 cals per day off your TDEE.
Your TDEE varies greatly based on age, height, weight, and activity levels. You must use a calculator to calculate it and probably the most accurate one is here
|#29 - She read the /fit/ sticky||07/29/2014 on (untitled)||0|
|#3 - Cant flim flam the zim zam||07/28/2014 on Anon Goes to a Mexican...||+33|
|#184 - Are you high? They look nothing alike||07/28/2014 on celebrities and pornstars...||0|