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studbeefpile

Last status update:
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Gender: male
Date Signed Up:2/25/2013
Last Login:8/24/2016
Location:Anime Belongs in the Trash
FunnyJunk Career Stats
Content Ranking:#4731
Comment Ranking:#5086
Highest Content Rank:#949
Highest Comment Rank:#96
Content Thumbs: 7361 total,  8434 ,  1073
Comment Thumbs: 38212 total,  41977 ,  3765
Content Level Progress: 64% (64/100)
Level 167 Content: Soldier Of Funnyjunk → Level 168 Content: Soldier Of Funnyjunk
Comment Level Progress: 36.8% (368/1000)
Level 331 Comments: Practically Famous → Level 332 Comments: Practically Famous
Subscribers:6
Content Views:492244
Times Content Favorited:513 times
Total Comments Made:11496
FJ Points:38179
Favorite Tags: Cars (5) | crashes (5) | Speed cooking (3) | THE FUCK YOU LOO (3) | black people (2) | brendan fraser (2) | GIF (2) | goodnight (2) | i see you (2) | niggers (2) | red (2) | Scary (2) | sun between my f (2)
Anime belongs in the trash.

Text Posts

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    Uploaded: 05/09/13
    Martin Lifter King Martin Lifter King
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    Uploaded: 08/05/15
    Deus Vult Deus Vult
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    Uploaded: 06/24/13
    Good Guy Human Body Good Guy Human Body
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    Uploaded: 10/03/13
    I have no idea what I'm doing. I have no idea what I'm doing.
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    Uploaded: 05/25/13
    Whose Line Whose Line
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    Uploaded: 11/28/13
    Sharing Food with Roommates Sharing Food with Roommates
First2[ 12 ]
  • Views: 2736
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    Uploaded: 05/20/13
    I dont even I dont even
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    Uploaded: 03/02/13
    I see you I see you
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    Uploaded: 10/10/14
    (untitled) (untitled)
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    Uploaded: 06/09/13
    The internets The internets
  • Views: 14318
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    Uploaded: 10/10/14
    #fixed #fixed
  • Views: 1111
    Thumbs Up 3 Thumbs Down 7 Total: -4
    Comments: 5
    Favorites: 1
    Uploaded: 07/03/13
    Description motta-fok Description motta-fok
First2[ 9 ]

latest user's comments

#48111 - >tfw I'm the only married board member >tfw she's i… 1 hour ago on Fitness - muscle and... 0
#48104 - Back to 20 rep deadlifts today. 275, starting out with light w… 10 hours ago on Fitness - muscle and... 0
#48101 - One day you'll grow into a full man! (200lbs+)  [+] (2 new replies) 19 hours ago on Fitness - muscle and... 0
#48105 - baglesbites (7 hours ago) [-]
#48111 - studbeefpile (1 hour ago) [-]
>tfw I'm the only married board member
>tfw she's into bearmode
>tfw I've never read SS, or wasted my time with 5x5

Good joke tho, those dudes are phaggors.
#48100 - I've had triceps tendonitis for a while now, hence the compres… 19 hours ago on Fitness - muscle and... 0
#48095 - Worse than what? Also, what's wrong with being explos…  [+] (2 new replies) 21 hours ago on Fitness - muscle and... 0
User avatar
#48096 - marinepenguin (21 hours ago) [-]
You can lift the weight explosively and quick, sure. But you should at least have a two or three count negative. Lifting the weight as fast as possible isn't always the best way to perform a rep depending on your reason for doing the movement.

Plus certain movements are riskier to try and be super explosive on. Skullcrushers put a lot of sheer forces on the elbow joint, but if you feel fine and aren't getting lifters elbow it shouldn't be a problem.
User avatar
#48100 - studbeefpile (19 hours ago) [-]
I've had triceps tendonitis for a while now, hence the compression cuffs. I probably just need to take fish oil or some shit.

As far as the tempo goes, I like to leave room to move somewhere with my training. So I may switch to a slower tempo in the future, but for now I'm gonna go fast and explosive, and keep tempo in my pocket to pull out when I plateau later.
#48093 - Haha no, it's not sped up at all. I uploaded it straight off m…  [+] (4 new replies) 08/23/2016 on Fitness - muscle and... 0
User avatar
#48094 - marinepenguin (08/23/2016) [-]
Well that's even worse than. Explosiveness is good, but not on a single-jointed accessory.
User avatar
#48095 - studbeefpile (21 hours ago) [-]
Worse than what?

Also, what's wrong with being explosive on accessories?
User avatar
#48096 - marinepenguin (21 hours ago) [-]
You can lift the weight explosively and quick, sure. But you should at least have a two or three count negative. Lifting the weight as fast as possible isn't always the best way to perform a rep depending on your reason for doing the movement.

Plus certain movements are riskier to try and be super explosive on. Skullcrushers put a lot of sheer forces on the elbow joint, but if you feel fine and aren't getting lifters elbow it shouldn't be a problem.
User avatar
#48100 - studbeefpile (19 hours ago) [-]
I've had triceps tendonitis for a while now, hence the compression cuffs. I probably just need to take fish oil or some shit.

As far as the tempo goes, I like to leave room to move somewhere with my training. So I may switch to a slower tempo in the future, but for now I'm gonna go fast and explosive, and keep tempo in my pocket to pull out when I plateau later.
#48091 - Assuming the vid is sped up?  [+] (6 new replies) 08/23/2016 on Fitness - muscle and... 0
User avatar
#48092 - marinepenguin (08/23/2016) [-]
Yeah, it looks strangely fast so I'm assuming it's sped up a little. Is it not?
User avatar
#48093 - studbeefpile (08/23/2016) [-]
Haha no, it's not sped up at all. I uploaded it straight off my phone.

I'm just THAT DAMN EXPLOSIVE
User avatar
#48094 - marinepenguin (08/23/2016) [-]
Well that's even worse than. Explosiveness is good, but not on a single-jointed accessory.
User avatar
#48095 - studbeefpile (21 hours ago) [-]
Worse than what?

Also, what's wrong with being explosive on accessories?
User avatar
#48096 - marinepenguin (21 hours ago) [-]
You can lift the weight explosively and quick, sure. But you should at least have a two or three count negative. Lifting the weight as fast as possible isn't always the best way to perform a rep depending on your reason for doing the movement.

Plus certain movements are riskier to try and be super explosive on. Skullcrushers put a lot of sheer forces on the elbow joint, but if you feel fine and aren't getting lifters elbow it shouldn't be a problem.
User avatar
#48100 - studbeefpile (19 hours ago) [-]
I've had triceps tendonitis for a while now, hence the compression cuffs. I probably just need to take fish oil or some shit.

As far as the tempo goes, I like to leave room to move somewhere with my training. So I may switch to a slower tempo in the future, but for now I'm gonna go fast and explosive, and keep tempo in my pocket to pull out when I plateau later.
#48088 - Yeah I might go for that eventually, but I feel like I should …  [+] (8 new replies) 08/23/2016 on Fitness - muscle and... 0
User avatar
#48089 - marinepenguin (08/23/2016) [-]
I'd slow down the negative just a bit I'm assuming the video is also sped up . Otherwise it looks fine to me.
User avatar
#48091 - studbeefpile (08/23/2016) [-]
Assuming the vid is sped up?
User avatar
#48092 - marinepenguin (08/23/2016) [-]
Yeah, it looks strangely fast so I'm assuming it's sped up a little. Is it not?
User avatar
#48093 - studbeefpile (08/23/2016) [-]
Haha no, it's not sped up at all. I uploaded it straight off my phone.

I'm just THAT DAMN EXPLOSIVE
User avatar
#48094 - marinepenguin (08/23/2016) [-]
Well that's even worse than. Explosiveness is good, but not on a single-jointed accessory.
User avatar
#48095 - studbeefpile (21 hours ago) [-]
Worse than what?

Also, what's wrong with being explosive on accessories?
User avatar
#48096 - marinepenguin (21 hours ago) [-]
You can lift the weight explosively and quick, sure. But you should at least have a two or three count negative. Lifting the weight as fast as possible isn't always the best way to perform a rep depending on your reason for doing the movement.

Plus certain movements are riskier to try and be super explosive on. Skullcrushers put a lot of sheer forces on the elbow joint, but if you feel fine and aren't getting lifters elbow it shouldn't be a problem.
User avatar
#48100 - studbeefpile (19 hours ago) [-]
I've had triceps tendonitis for a while now, hence the compression cuffs. I probably just need to take fish oil or some shit.

As far as the tempo goes, I like to leave room to move somewhere with my training. So I may switch to a slower tempo in the future, but for now I'm gonna go fast and explosive, and keep tempo in my pocket to pull out when I plateau later.
#48079 - After the Spoto pressing, I hit 5 sets of seated OHP, and now …  [+] (10 new replies) 08/23/2016 on Fitness - muscle and... 0
User avatar
#48083 - marinepenguin (08/23/2016) [-]
Personally I like doing it with a bit of an incline, to really get a decent triceps stretch.
User avatar
#48088 - studbeefpile (08/23/2016) [-]
Yeah I might go for that eventually, but I feel like I should get the standard movement down first.

With that in mind, how does it look?
User avatar
#48089 - marinepenguin (08/23/2016) [-]
I'd slow down the negative just a bit I'm assuming the video is also sped up . Otherwise it looks fine to me.
User avatar
#48091 - studbeefpile (08/23/2016) [-]
Assuming the vid is sped up?
User avatar
#48092 - marinepenguin (08/23/2016) [-]
Yeah, it looks strangely fast so I'm assuming it's sped up a little. Is it not?
User avatar
#48093 - studbeefpile (08/23/2016) [-]
Haha no, it's not sped up at all. I uploaded it straight off my phone.

I'm just THAT DAMN EXPLOSIVE
User avatar
#48094 - marinepenguin (08/23/2016) [-]
Well that's even worse than. Explosiveness is good, but not on a single-jointed accessory.
User avatar
#48095 - studbeefpile (21 hours ago) [-]
Worse than what?

Also, what's wrong with being explosive on accessories?
User avatar
#48096 - marinepenguin (21 hours ago) [-]
You can lift the weight explosively and quick, sure. But you should at least have a two or three count negative. Lifting the weight as fast as possible isn't always the best way to perform a rep depending on your reason for doing the movement.

Plus certain movements are riskier to try and be super explosive on. Skullcrushers put a lot of sheer forces on the elbow joint, but if you feel fine and aren't getting lifters elbow it shouldn't be a problem.
User avatar
#48100 - studbeefpile (19 hours ago) [-]
I've had triceps tendonitis for a while now, hence the compression cuffs. I probably just need to take fish oil or some shit.

As far as the tempo goes, I like to leave room to move somewhere with my training. So I may switch to a slower tempo in the future, but for now I'm gonna go fast and explosive, and keep tempo in my pocket to pull out when I plateau later.
#48077 - The program I'm running now actually places very little emphas… 08/22/2016 on Fitness - muscle and... 0
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