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shadovfox

Last status update:
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Gender: male
Age: 24
Date Signed Up:9/18/2011
Last Login:12/07/2016
Location:Norway
Stats
Comment Ranking:#2561
Highest Content Rank:#2311
Highest Comment Rank:#2586
Content Thumbs: 2839 total,  3451 ,  612
Comment Thumbs: 4512 total,  5147 ,  635
Content Level Progress: 12% (12/100)
Level 128 Content: Respected Member Of Famiry → Level 129 Content: Respected Member Of Famiry
Comment Level Progress: 29% (29/100)
Level 243 Comments: Doinitrite → Level 244 Comments: Doinitrite
Subscribers:1
Content Views:150172
Times Content Favorited:372 times
Total Comments Made:1399
FJ Points:1962
Favorite Tags: MLP (2)

latest user's comments

#41 - but what is the movie the clip is thaken from?  [+] (2 replies) 10/02/2016 on Dank and Music Webm 90 +2
User avatar
#42 - Spacemarine (10/02/2016) [-]
Cool World
User avatar
#43 - shadovfox (10/02/2016) [-]
thank, going to check that one out
#35 - i am unsure here, but why does it need to go analog? as the he…  [+] (2 replies) 10/02/2016 on fuk +4
#42 - justtocomment (10/02/2016) [-]
Because the headphone jack is only capable of transmitting analog signal. Bluetooth can transmit digitally. Both have to convert to the frequency demanded by the actual earphone, but the jack has to convert to a compatible analog signal before it reaches that conversion.
User avatar
#119 - drpenguinz (10/03/2016) [-]
"Because the headphone jack is only capable of transmitting analog signal"

wow thats sad.
this is just so wrong...and stupid...its sad...
#93 - that sucks big time but again, talk with the leaders of sp…  [+] (1 reply) 10/02/2016 on Baby sees 20/20 for 1st time 0
#94 - micekill (10/02/2016) [-]
i will do that next time, since it has been quite a long time since i did this, i don't even have a receipt a bit more than 3 years i simply let too much time pass and did jack shit. i doubt anything will be done even if i had a receipt of it with me.
guess this is what happens when you procrastinate your entire life on funnyjunk.
#86 - but aint parkistan part of the commonwelth? there she can go a…  [+] (1 reply) 10/02/2016 on BLOWN THE FUCK OUT HOLY... +3
User avatar
#104 - Shramin (10/02/2016) [-]
Sure but that's the difference between common knowledge commonwealth and more learned common wealth.

also people want similar homes to what they are used to.
#82 - ****, then complain. where did you go? one of them big chains?…  [+] (3 replies) 10/02/2016 on Baby sees 20/20 for 1st time 0
#92 - micekill (10/02/2016) [-]
it was a company named specsavers. bought there since they had a sale on glasses. another reason i didn't complain was because i had broken my previous pair, and had already went to school without glasses for 3 weeks, i needed them, specially since we were getting close to the final exams and i just couldn't wasste any more days being "blind". i just assumed that the difference was not that big of a deal compared to failing my two year course which, if failed would put me in a really bad spot, since i am an immigrant i have a limited studying permit, if i am more than one year behind i do not get my study permit and will have to leave . my assumption was wrong i guess
User avatar
#93 - shadovfox (10/02/2016) [-]
that sucks big time
but again, talk with the leaders of specsavers. go to their homepage and write a email where you say what you wrote here. you might get a new time and maybe a new pair. since its their job to make sure you get proper glasses.
put it like this, i am an electrician. if i fuck up a job, then my firm will have to pay fix it again. often if it comes forth that they fucked up your prescription then they have to do it again, since you have to trust them to do their job right.
#94 - micekill (10/02/2016) [-]
i will do that next time, since it has been quite a long time since i did this, i don't even have a receipt a bit more than 3 years i simply let too much time pass and did jack shit. i doubt anything will be done even if i had a receipt of it with me.
guess this is what happens when you procrastinate your entire life on funnyjunk.
#30 - thank you, as a fat ****, that are about the get down in wiegh…  [+] (4 replies) 09/28/2016 on Train Dat Core 0
User avatar
#34 - edgecutter (09/28/2016) [-]
If you want extra incentive to lose weight, or just want advice from multiple random people on the internet instead of one, you're free to join this skype group
join.skype.com/uHYvgNEx2Hwr

It was originally started up with the intention of helping people lose weight.

Message fresighto on FJ if he's ever online anymore, lol. He originally started the thing.

Not forcing you into it, just offering.
User avatar
#191 - fresighto (09/29/2016) [-]
Of course I'm online
Always online
Blasphemer



But yea we would love to have you. People have had wonderful success
#192 - Blasphemer (09/29/2016) [-]
Gt ya bro!

I can confirm, he's always online!
User avatar
#35 - shadovfox (09/28/2016) [-]
maybe later when i can start training properly, right now i can barely walk beacuse i stepped over at work, so maybe later. i will have it faved so i can later
#27 - i am unsure here, but with protein you mean like chicken? and …  [+] (6 replies) 09/28/2016 on Train Dat Core 0
User avatar
#28 - edgecutter (09/28/2016) [-]
Alright, I'm by no means an expert. So really, don't take anything I say for granted. I just like to work out and watch what I eat. Looking this up would yield more reliable information.

If I remember correctly, when done properly, weight lifting or just strength training has the potential to burn more calories than cardio. However, I wouldn't have the slightest clue under what specific circumstances those would be. I personally do both kinds of training because I like training for functional fitness, but that's just one potential goal out of many.

As for protein intake, I can tell from experience that, yes, you're going to have a very frequently used toilet if you go from your average diet to a high protein diet immediately. Personally, I just toughed that out for the first few months until my body got used to it. Still, if you prefer not to pass wind and have everyone in a 3 mile radius being able to track you down by smell, gradually building up is probably another good way.

The thing with protein intake from animals or plants, or so I've been taught/told, plant based protein is higher in quality, but you get less of it per calorie count.
While meat based protein is lower in quality, but you get far more of it per calorie count. Believe me, that kind of helps a lot if you're 6'5", or just burn a lot of calories on average for whatever reason.

And yeah, white meat, or just chicken breast is the best source of meat based protein because chicken has far less calories than something like, say, steak.
(To boot, it's cheap meat, so how can you say no to that, right?)

While weight loss was never my immediate concern, I've been told that a 40% protein/30% carb and fat is ideal for weight loss.

macronutrientcalculator.com/
(Just set the protein slider to 40% and the other ones on 30% and calculate your required calorie intake)

Anyway, as I said, don't take anything I said here for granted. It's all mostly either from personal experience (which highly varies from person to person), or from people I consider reliable sources.
A good place to start with information on this would be liamrosen.com/fitness.html
User avatar
#30 - shadovfox (09/28/2016) [-]
thank you, as a fat fuck, that are about the get down in wieght, the tools you sent me can be a alot of help
User avatar
#34 - edgecutter (09/28/2016) [-]
If you want extra incentive to lose weight, or just want advice from multiple random people on the internet instead of one, you're free to join this skype group
join.skype.com/uHYvgNEx2Hwr

It was originally started up with the intention of helping people lose weight.

Message fresighto on FJ if he's ever online anymore, lol. He originally started the thing.

Not forcing you into it, just offering.
User avatar
#191 - fresighto (09/29/2016) [-]
Of course I'm online
Always online
Blasphemer



But yea we would love to have you. People have had wonderful success
#192 - Blasphemer (09/29/2016) [-]
Gt ya bro!

I can confirm, he's always online!
User avatar
#35 - shadovfox (09/28/2016) [-]
maybe later when i can start training properly, right now i can barely walk beacuse i stepped over at work, so maybe later. i will have it faved so i can later