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scoobydoobydo

Last status update:
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Date Signed Up:11/06/2011
Last Login:9/25/2016
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Level 189 Content: Anon Annihilator → Level 190 Content: Anon Annihilator
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Times Content Favorited:399 times
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Favorite Tags: scoobydoobydo (2) | youtube (2)

latest user's comments

#16680 - I only see it twice?  [+] (11 replies) 08/11/2014 on Fitness - muscle and... 0
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#16683 - marinepenguin (08/11/2014) [-]
When you do chest, and shoulders you will work triceps as well. Nearly any pushing movement uses them.
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#16689 - scoobydoobydo (08/11/2014) [-]
Chest yes but not shoulders.
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#16691 - marinepenguin (08/11/2014) [-]
Yes shoulders, any pressing movement with the shoulders includes the triceps.
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#16692 - scoobydoobydo (08/11/2014) [-]
Do not feel anything but shoulders when doing shoulder movements. Military press, shrugs, raises all isolation in the shoulders.
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#16693 - marinepenguin (08/11/2014) [-]
www.simplyshredded.com/top-5-triceps-training-mistakes-how-to-correct-them.html look at #5.

Triceps are by far the easiest muscle to train. Whether you feel the movement in the triceps or not is irrelevant. I always feel my triceps working in all three of those days.
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#16695 - scoobydoobydo (08/11/2014) [-]
It said triceps get some work when locking out in presses. I don't lock out on presses lol.
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#16701 - marinepenguin (08/11/2014) [-]
Doesn't matter. Triceps are still involved in the movement.
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#16704 - scoobydoobydo (08/11/2014) [-]
I don't see it and even if they are they are being hit indirectly and only in ohp.
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#16705 - marinepenguin (08/11/2014) [-]
Whatever you say man.

Every single source I have says otherwise to back me up, along with my own personal experience. Every pressing movement includes the triceps to an extent, regardless of being a secondary muscle or not. I had really overtrained triceps, and once I toned it tone to two days a week I saw to real size and strength gains.
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#16706 - scoobydoobydo (08/11/2014) [-]
Your source say it activates during the lock. And I only do them twice a week.
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#16708 - marinepenguin (08/11/2014) [-]
Triceps work throughout the movement, they just peak at lockout.
www.t-nation.com/free_online_article/most_recent/7_surprising_tips_for_bigger_arms
#2

If you go to any kind of fitness forum, big guys who have been working out for years will tell you the same thing.


#16658 - Sigh no. Stop eating the junk you are eating.  [+] (1 reply) 08/11/2014 on Fitness - muscle and... +1
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#16663 - ashinydoornob (08/11/2014) [-]
Well yeah that is obvious. I've already started doing that and primarily drinking water.

I was talking about implementing health boosters like flax seed and shit
#16654 - Yes lifting weights will burn fat. But before trying to do a b…  [+] (3 replies) 08/11/2014 on Fitness - muscle and... +1
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#16656 - ashinydoornob (08/11/2014) [-]
So like start eating certain foods?
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#16658 - scoobydoobydo (08/11/2014) [-]
Sigh no. Stop eating the junk you are eating.
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#16663 - ashinydoornob (08/11/2014) [-]
Well yeah that is obvious. I've already started doing that and primarily drinking water.

I was talking about implementing health boosters like flax seed and shit
#16632 - Could look up the measurement and see if you can find the same…  [+] (1 reply) 08/10/2014 on Fitness - muscle and... 0
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#16660 - marinepenguin (08/11/2014) [-]
I haven't found a chart thus far to that's had the tire I have.
#16576 - Look up Elliot hulse thorasic extension and Elliot Hulse poste…  [+] (2 replies) 08/08/2014 on Fitness - muscle and... +3
#16577 - cannibalvegan (08/08/2014) [-]
Thanks, bro! This is exactly what I needed.
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#16578 - scoobydoobydo (08/08/2014) [-]
No problem m8