Rank #2267 on SubscribersLevel 215 Comments: Comedic Genius
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latest user's comments
|#16680 - I only see it twice? [+] (11 new replies)||08/11/2014 on Fitness - muscle and...||0|
#16693 - marinepenguin (08/11/2014) [-]
www.simplyshredded.com/top-5-triceps-training-mistakes-how-to-correct-them.html look at #5.
Triceps are by far the easiest muscle to train. Whether you feel the movement in the triceps or not is irrelevant. I always feel my triceps working in all three of those days.
#16705 - marinepenguin (08/11/2014) [-]
Whatever you say man.
Every single source I have says otherwise to back me up, along with my own personal experience. Every pressing movement includes the triceps to an extent, regardless of being a secondary muscle or not. I had really overtrained triceps, and once I toned it tone to two days a week I saw to real size and strength gains.
#16708 - marinepenguin (08/11/2014) [-]
Triceps work throughout the movement, they just peak at lockout.
If you go to any kind of fitness forum, big guys who have been working out for years will tell you the same thing.
|#16658 - Sigh no. Stop eating the junk you are eating. [+] (1 new reply)||08/11/2014 on Fitness - muscle and...||+1|
|#16655 - Stomach vaccums.||08/11/2014 on Fitness - muscle and...||0|
|#16654 - Yes lifting weights will burn fat. But before trying to do a b… [+] (3 new replies)||08/11/2014 on Fitness - muscle and...||+1|
|#16653 - Eat more calorie dense foods, do something to avoid eating out…||08/11/2014 on Fitness - muscle and...||0|
|#16632 - Could look up the measurement and see if you can find the same… [+] (1 new reply)||08/10/2014 on Fitness - muscle and...||0|
|#16618 - Stay out of snap city.||08/10/2014 on Fitness - muscle and...||0|
|#16578 - No problem m8||08/08/2014 on Fitness - muscle and...||0|
|#16576 - Look up Elliot hulse thorasic extension and Elliot Hulse poste… [+] (2 new replies)||08/08/2014 on Fitness - muscle and...||+3|
|#16573 - Loled||08/08/2014 on Fitness - muscle and...||0|