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marinepenguin

Last status update:
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Personal Info
Gender: male
Age: 20
Youtube Channel: Leonard2580
Steam Profile: Leonard2580
Consoles Owned: XBOX,PC
X-box Gamertag: LEONARDS6
Date Signed Up:1/24/2011
Last Login:5/31/2016
FunnyJunk Career Stats
Comment Ranking:#7769
Highest Content Rank:#647
Highest Comment Rank:#862
Content Thumbs: 11851 total,  13141 ,  1290
Comment Thumbs: 17616 total,  20301 ,  2685
Content Level Progress: 73% (73/100)
Level 206 Content: Comedic Genius → Level 207 Content: Comedic Genius
Comment Level Progress: 96.3% (963/1000)
Level 312 Comments: Wizard → Level 313 Comments: Wizard
Subscribers:5
Content Views:419358
Times Content Favorited:1126 times
Total Comments Made:15056
FJ Points:5650
Favorite Tags: facebook (3) | shit (3) | dont (2) | Gay (2) | is (2) | You (2)

Leave a comment Refresh Comments (585)
[ 585 comments ]
Anonymous comments allowed.
37 comments displayed.
#572 - shekelnator (02/29/2016) [+] (2 replies)
stickied by marinepenguin
***** **** you stick this **** before i stick in your ass something else.
#573 to #572 - marinepenguin (03/01/2016) [-]
Yes sir!
#574 to #573 - shekelnator (03/01/2016) [-]
tyvm u da best fam
#601 - studbeefpile (05/27/2016) [-]
loooool now that dude is talking about getting on gear. He's like le al, if le al at least tried a little bit to lift.
#602 to #601 - marinepenguin (05/27/2016) [-]
From the sound of it, he's already on dbol.

Which is pretty sad.
#603 to #602 - studbeefpile (05/27/2016) [-]
The kid is a ******* dumbass. What's really sad is that none of us can dissuade him from it. He's gonna go into it thinking it's the fast track to success, and probably just **** his **** up. RIP in peace, jackass, we hardly knew thee.
#604 to #603 - marinepenguin (05/27/2016) [-]
Yeah a person who is late teens, early 20s shouldn't be on any sort of gear anyways unless you have low test and need trt. A healthy person will have incredibly high test at that age and taking gear on top of that can royally **** someone up. He's gonna **** himself and end up being on test boosters the rest of his life, at the best case scenario.
#599 - studbeefpile (04/28/2016) [-]
I just feel like you'd appreciate having this picture.
#594 - marinepenguin (04/19/2016) [-]
11/4/14
#595 to #594 - marinepenguin (04/19/2016) [-]
12/10/14
#596 to #595 - marinepenguin (04/19/2016) [-]
Around December of 2015
#598 to #596 - studbeefpile (04/28/2016) [-]
best you've looked imo
#600 to #598 - marinepenguin (04/30/2016) [-]
I'll be back to that size soon I'm sure. Hopefully leaner too.
#597 to #596 - marinepenguin (04/19/2016) [-]
April 2016
#605 to #597 - marinepenguin (05/28/2016) [-]
Late May 2016, ~190 pounds
#589 - the one and only (04/15/2016) [-]
You the one that does weighted pull ups?
#590 to #589 - marinepenguin (04/15/2016) [-]
Yes
#591 to #590 - the one and only (04/16/2016) [-]
How heavy can you pull?

I only started 3 weeks ago and took it slow, im able to do pull ups for 5 with 12 kg (25lbs) and ive learnt to love them.

Im nearly halfway to what i want, being able to do 40% my body weight, 30kg (65 lbs)
#592 to #591 - marinepenguin (04/16/2016) [-]
The heaviest I pulled was 100 pounds. I was usually doing 40-50 pounds for several sets of 8-12.
#593 to #592 - the one and only (04/17/2016) [-]
Thats still amazing, you barely see people do waited pull ups, its like 1% of the people in gyms who do it. Im aiming to hopefully do 65 lbs for 3 sets of 10 by my birthday.
#586 - the one and only (04/02/2016) [-]
If youre doing deadlift and squats on the same day do you think its better to do squats first or deadlifts?
#587 to #586 - marinepenguin (04/02/2016) [-]
Depends on what I'm emphasizing. I have a day for both, so if I'm on my squat day I'll start off with squats and then do a deadlift variation like deficit deadlifts. If its my deadlift day I'll do pause squats, or box squats or something similar to supplement my regular squat.
#588 to #587 - the one and only (04/03/2016) [-]
Alright, i never do something as elaborate as that, i think ill just start with deadlifts to get the heaviest out of the way
#584 - studbeefpile (03/29/2016) [-]
Goodness gracious. Is that guy even literally retarded.
#585 to #584 - marinepenguin (03/29/2016) [-]
Yeah he's... something
#578 - Sewallman (03/22/2016) [-]
How many calories should I surplus to get bulk while trying to tone at the same time?

I was thinking around 250, but that'll add a slow mass gain, probably only around pound of mass a week.
#579 to #578 - marinepenguin (03/22/2016) [-]
That's perfect. A pound of weight gain a week will be perfect for a lean bulk. It's more than you think too.
#580 to #579 - Sewallman (03/22/2016) [-]
How many calories total should I take in daily then? I'm 21 and currently weigh 145.
#581 to #580 - marinepenguin (03/22/2016) [-]
250 extra is fine.
#582 to #581 - Sewallman (03/22/2016) [-]
How many total though? D:
#583 to #582 - marinepenguin (03/22/2016) [-]
Try 2200 first. Then adjust based upon how your body reacts.
#575 - Sewallman (03/08/2016) [-]
You a mod yet?

Check these trips
#577 to #575 - marinepenguin (03/08/2016) [-]
Nah, but I'm contact with mods now, so if I ever needed to report something I'd just have to talk to them. It's good enough for me.
#576 to #575 - Sewallman (03/08/2016) [-]
How rude.
#569 - posttwo (02/26/2016) [-]
Yo you're hot wanna be a mod so you can flex muscles with us
This offer is non binding. Acceptance of the offer does not guarantee modship. Terms and Conditions apply. Visit joshlol to find out more.
#570 to #569 - marinepenguin (02/26/2016) [-]
I'd be willing to be a mod. I'd flex for you guys all day.
#571 to #570 - posttwo (02/26/2016) [-]
discord.gg/0lYVYeV5q5bstCG4
Or add me on Skype: Posttwo