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marinepenguin    

Rank #1706 on Comments
marinepenguin Avatar Level 276 Comments: Ninja Pirate
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Personal Info
Gender: male
Age: 19
Youtube Channel: Leonard2580
Steam Profile: Leonard2580
Consoles Owned: XBOX,PC
X-box Gamertag: LEONARDS6
Interests: Hanging out, being stupid with friends, sports, working out, video games.
Date Signed Up:1/24/2011
Last Login:8/30/2014
Funnyjunk Career Stats
Content Ranking:#3083
Comment Ranking:#1706
Highest Content Rank:#1552
Highest Comment Rank:#1356
Content Thumbs: 7461 total,  8495 ,  1034
Comment Thumbs: 8000 total,  10002 ,  2002
Content Level Progress: 82% (82/100)
Level 172 Content: Soldier Of Funnyjunk → Level 173 Content: Soldier Of Funnyjunk
Comment Level Progress: 61% (61/100)
Level 276 Comments: Ninja Pirate → Level 277 Comments: Ninja Pirate
Subscribers:4
Content Views:238279
Times Content Favorited:875 times
Total Comments Made:5747
FJ Points:7259
Favorite Tags: shit (3) | dont (2) | facebook (2) | Gay (2) | is (2) | You (2)

latest user's comments

#86187 - When you were gone there were like no posts about anything ath…  [+] (2 new replies) 08/28/2014 on Religion Board 0
User avatar #86192 - syrianassassin (08/28/2014) [-]
rebornpooper saw your own shit
User avatar #86202 - marinepenguin (08/28/2014) [-]
My own shit? I rarely start discussions, I just participate. What shit are you talking about?
#86186 - Well if I had seen him, then I would have called him an idiot. 08/28/2014 on Religion Board 0
#86184 - It's been a long time so I don't exactly remember, I think he … 08/28/2014 on Religion Board 0
#86183 - I've never seen anyone on here, or irl bragging about their IQ.  [+] (4 new replies) 08/28/2014 on Religion Board 0
#86185 - dehumanizer (08/28/2014) [-]
there was some fedora fag pushing atheism=high iq here last month
User avatar #86193 - rebornpooper (08/28/2014) [-]
Was his name nothing but vowels, by any chance?
#86194 - dehumanizer (08/28/2014) [-]
i dont remember
User avatar #86186 - marinepenguin (08/28/2014) [-]
Well if I had seen him, then I would have called him an idiot.
#17280 - I did the tough mudder last september, that was a great time. 08/28/2014 on Fitness - muscle and... 0
#86053 - Just keep on keeping on Syrian. Time will prove me right.  [+] (1 new reply) 08/28/2014 on Religion Board 0
User avatar #86054 - syrianassassin (08/28/2014) [-]
when you die it will prove you wrong

#86051 - I've been on this board on and off since it was first created,…  [+] (5 new replies) 08/28/2014 on Religion Board 0
#86056 - youregaylol (08/28/2014) [-]
What were his arguments in favor of young earth?
User avatar #86184 - marinepenguin (08/28/2014) [-]
It's been a long time so I don't exactly remember, I think he was very adamant about the half lives of elements not always being what they are today. He argued that we have no evidence that they have always been the same.
#86052 - syrianassassin (08/28/2014) [-]
User avatar #86053 - marinepenguin (08/28/2014) [-]
Just keep on keeping on Syrian. Time will prove me right.
User avatar #86054 - syrianassassin (08/28/2014) [-]
when you die it will prove you wrong

#86049 - You are nothing compared to zlamous buddy.  [+] (7 new replies) 08/28/2014 on Religion Board 0
User avatar #86050 - syrianassassin (08/28/2014) [-]
zlamous pissed off the public. but failed to get rid of the idiots on this board.

i dont post in public, BUT I FUCKING RUINED THIS BOARD AND TURNED IT INTO WASTELAND

MAHAUHAUHAHUAHUAUHAHUAHUHUAHUAHUAUHAHUAHUAUHUHAUHAHUUHAHUAUHAHUAUHAHUAUHA UHUHAUHA
User avatar #86051 - marinepenguin (08/28/2014) [-]
I've been on this board on and off since it was first created, and there's been a lot of shit go on. You are not the first, or the last person to come to this board and try to shit on it. You really aren't even a good one, you are just persistent.

Zlamous came on this board when it was an atheistic circlejerk. He came here as a stubborn christian adamant that evolution was wrong and that the world was 6000 years old. He came with extensive knowledge in what he was debating. He didn't quote verses from his bible and just repeated the same shit over and over. He actually created discussions, multiple paged discussions, and pissed off a WHOLE lot of people doing it. Zlamous didn't come here to "cleanse" the board, but he succeeded in making a LOT of people butthurt while bringing more attention to this board.

You have done the exact opposite, you are predictable, you do not spawn interesting conversation, and you have made interest in this board go to an all time low by being a general pest. You post the same shit over and over, and stifle anything interesting that is posted. You didn't "ruin" the board, someday you'll be gone too, just like any other pest, and things will change again.
#86056 - youregaylol (08/28/2014) [-]
What were his arguments in favor of young earth?
User avatar #86184 - marinepenguin (08/28/2014) [-]
It's been a long time so I don't exactly remember, I think he was very adamant about the half lives of elements not always being what they are today. He argued that we have no evidence that they have always been the same.
#86052 - syrianassassin (08/28/2014) [-]
User avatar #86053 - marinepenguin (08/28/2014) [-]
Just keep on keeping on Syrian. Time will prove me right.
User avatar #86054 - syrianassassin (08/28/2014) [-]
when you die it will prove you wrong

#86047 - Picture  [+] (1 new reply) 08/28/2014 on Religion Board 0
#86048 - syrianassassin (08/28/2014) [-]
**syrianassassin rolls 3**/11

i will give it a try
#86044 - What are you going on about now?  [+] (3 new replies) 08/28/2014 on Religion Board 0
User avatar #86046 - syrianassassin (08/28/2014) [-]
-runs to you and explode-
#86047 - marinepenguin (08/28/2014) [-]
#86048 - syrianassassin (08/28/2014) [-]
**syrianassassin rolls 3**/11

i will give it a try
#17275 - I wasn't saying that it was, I must have wrote it confusingly,… 08/28/2014 on Fitness - muscle and... 0
#151810 - Well there is the low route where you act like you want a rela… 08/28/2014 on Advice - love advice,... 0
#86042 - Picture 08/28/2014 on Religion Board 0
#86040 - Oh......... Can we still have a holy war?  [+] (2 new replies) 08/28/2014 on Religion Board 0
#86041 - rokkarokkaali (08/28/2014) [-]
iZlamists will rule the world! One burnt building at a time!
#86042 - marinepenguin (08/28/2014) [-]
#86038 - Well if he was protecting us and this board, why would he allo…  [+] (4 new replies) 08/28/2014 on Religion Board 0
#86039 - rokkarokkaali (08/28/2014) [-]
He merely allows the bad to slightly plague this board so we still have a point of reference when comparing it to the good he does for us!
#86040 - marinepenguin (08/28/2014) [-]
Oh.........

Can we still have a holy war?
#86041 - rokkarokkaali (08/28/2014) [-]
iZlamists will rule the world! One burnt building at a time!
#86042 - marinepenguin (08/28/2014) [-]
#86037 - I had always considered the 7 deadly sins as essentially sins … 08/28/2014 on Religion Board 0
#86035 - Where do you think he's been all this time? He's all around us…  [+] (6 new replies) 08/28/2014 on Religion Board 0
User avatar #86036 - rokkarokkaali (08/28/2014) [-]
I thought he ascended into his divine form after he was done arguing on this board and is now watching us, protecting us.

It seems we have a split in religious views here, wanna have a holy war about it?
#86038 - marinepenguin (08/28/2014) [-]
Well if he was protecting us and this board, why would he allow the likes of Syrian to degrade this board to it's current state? HERESY

Have at thee!
#86039 - rokkarokkaali (08/28/2014) [-]
He merely allows the bad to slightly plague this board so we still have a point of reference when comparing it to the good he does for us!
#86040 - marinepenguin (08/28/2014) [-]
Oh.........

Can we still have a holy war?
#86041 - rokkarokkaali (08/28/2014) [-]
iZlamists will rule the world! One burnt building at a time!
#86042 - marinepenguin (08/28/2014) [-]
#17273 - A lot of what you said may be true, but sometimes the best way…  [+] (2 new replies) 08/28/2014 on Fitness - muscle and... 0
User avatar #17274 - thisismyhandle (08/28/2014) [-]
Being around others who are stronger than you isn't negative reinforcement. In general, you can get better at certain things by surrounding yourself with people who are good at those things. The kid would still be around the stronger kids if he was a rack or two over from the group he was in, but at the same time nobody would be slowed down if his group mates were close to his level.

I know you said you thrive that way, but like I said, I believe that it works for less people than it works for. Even if I go back to my high school football experiences, there were some coaches who would pump you up or encourage you to keep trying if you failed, and there were others who simply tried to make you feel like utter shit because you weren't an NFL quality player.

Also, I believe that negative reinforcement works well when used sparingly when combined with the positive. Many people will plateau in one way or another without a little kick in the ass every once in a while, but you don't have to do that by treating somebody like shit. If a coach builds a bond with each of his players, the hope should be that he can let it be known when he feels some aren't performing to his standards without making them feel worthless.

The way I've always seen it is that I would rather work to keep somebody I have a good relationship with from saying that I'm slacking in performance than do so for somebody who tells me that I'm worth less than the dirt we walk on. I always just assumed that the people who respond similarly to different types of reinforcement felt the same way.
User avatar #17275 - marinepenguin (08/28/2014) [-]
I wasn't saying that it was, I must have wrote it confusingly, I was just making a secondary point. But you make a good point.

But I agree with pretty much everything you said. Even I don't think I could go on with negative reinforcement 24/7, it's always nice to hear people compliment you or show that they think you are doing well. And I don't think many people can handle much, if any, negative reinforcement because most people just struggle finding any confidence to walk into a weight room anyways.

Although I agree that a good combination of both depending on the person is the best way about it.
#17270 - Mine's 5:48, but I was more of an 800 guy during High School.  [+] (3 new replies) 08/28/2014 on Fitness - muscle and... 0
User avatar #17278 - unncommon (08/28/2014) [-]
Haven't done one in a while. But speaking of running I might be doing a Spartan Race or Tough Mudder here in like October or November.
User avatar #17282 - fisheh (08/28/2014) [-]
wanted to do the mudder but my team bailed out on me. but my town is holding something called mudtober fest that i am trying to get a team for
User avatar #17280 - marinepenguin (08/28/2014) [-]
I did the tough mudder last september, that was a great time.
#17269 - I'll never forget that my best mile was during a two mile race… 08/28/2014 on Fitness - muscle and... 0
#17268 - Depends on the person, most girls don't respond well to it, an… 08/28/2014 on Fitness - muscle and... 0
#17262 - How much do you weigh? What do you usually do while in the gym… 08/27/2014 on Fitness - muscle and... 0
#86027 - Not true, I've always thought that people who brag about their…  [+] (6 new replies) 08/27/2014 on Religion Board 0
#86057 - dehumanizer (08/28/2014) [-]
Tell that to all the fedora fags bragging the opposite.
User avatar #86183 - marinepenguin (08/28/2014) [-]
I've never seen anyone on here, or irl bragging about their IQ.
#86185 - dehumanizer (08/28/2014) [-]
there was some fedora fag pushing atheism=high iq here last month
User avatar #86193 - rebornpooper (08/28/2014) [-]
Was his name nothing but vowels, by any chance?
#86194 - dehumanizer (08/28/2014) [-]
i dont remember
User avatar #86186 - marinepenguin (08/28/2014) [-]
Well if I had seen him, then I would have called him an idiot.
#86026 - After a brief internet search all I found were posts making fu… 08/27/2014 on Religion Board 0
#86025 - I hope that this is a troll post. If such a "forced and p… 08/27/2014 on Religion Board 0
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What do you think? Give us your opinion. Anonymous comments allowed.
User avatar #111 - donnybergerstory (08/09/2014) [-]
No homo, can you post a pic of your arms. Or just your muscles, this sounds so gay but I'm just curious as to how ripped you are.
#112 to #111 - marinepenguin (08/09/2014) [-]
No worries bro, I've seen you on Fitness some, so I can see why you'd be curious.

I'm about upper 180s in this photo. Currently in the lower 190s now. I wouldn't say I'm ripped, but I'm trying to get there.

My goal is to reach a lean 200, and I have more fat on me now then I'd like.
User avatar #113 to #112 - donnybergerstory (08/09/2014) [-]
What supplements you on?
User avatar #114 to #113 - marinepenguin (08/09/2014) [-]
I only take Whey Protein
User avatar #115 to #114 - donnybergerstory (08/09/2014) [-]
Oh. I just started taking 100% Whey Protein. I used to take this: www.gnc.com/GNC-Total-Lean-Lean-Shake-BURN-Chocolate-Fudge/product.jsp?productId=33755596

Then I dropped 15 lbs and I am onto whey protein.
User avatar #116 to #115 - marinepenguin (08/09/2014) [-]
That's cool. I've only every used Whey, I'm not going to start trying to actually slim down until I hit around 210 or if I put on too much fat in the process. I'm not sure how big I could get while staying natty though.
User avatar #117 to #116 - donnybergerstory (08/09/2014) [-]
Well good luck bro. Keep at it.
User avatar #102 - derpityhurr (07/29/2014) [-]
Hey, I hope you dont mind answering some questions of mine, you seem to be pretty smart about all this workout stuff and im just starting out
User avatar #103 to #102 - marinepenguin (07/29/2014) [-]
Well I'm flattered! I'm sure I could help you, what are you wanting to know exactly?
User avatar #104 to #103 - derpityhurr (07/29/2014) [-]
Well I wanted some advice on a few aspects of the workouts ive been doing the past month
I've run a mile everyday before lifting as a bit of cardio and to warm up; I don't run longer (which i easily could) because I dont want to be fatigued for my actual workout
Do you think this beneficial? I'm aiming to be a bit more muscular and to lose my excess fat
Also, I wanted advice on the exercises that I've been doing; should i post them all?
User avatar #105 to #104 - marinepenguin (07/29/2014) [-]
Well first off, running a mile before lifting isn't a terrible idea, it'll help condition you and keep your cardiovascular system in good shape. BUT, jogging is hell on your knees and if you do too much you can actually impair your ability to gain lean muscle mass. So if I were you, I would do about 3 or 4 40 yard sprints for a warmup instead. It'll condition you, burn fat, builds muscle throughout your body, and isn't hard on the joints.

As for the exercises, post away.
User avatar #106 to #105 - derpityhurr (07/29/2014) [-]
So here's what ive been doing:
Back:
4x10 Lat Pulldowns,
4x10 seated Low row,
4x10 Bent-over dumbbell row,
4x10 Back extensions,
4x10 of this byebyebodyfatbridge.files.wordpress.com/2009/05/969.jpg,
4x10 of this www.osu-tulsa.okstate.edu/wellness/equipment/reverse-flies-lg.jpg,
Shoulder:
4x10 dumbbell shrugs, 4x10 dumbbell shoulder press, 4x10 shoulder press machine, 4x10 front dumbbell raise,
Abs:
4x10 decline weighted sit-ups, 4x10 of this www.bodybuilding.com/exercises/exerciseImages/sequences/340/Male/l/340_2.jpg , 4x10 of this one machine, cant find it, 4x10 of this other machine,
Legs:
4x10 seated leg press, 4x10 of this s1.hubimg.com/u/2775218_f520.jpg , 4x10 of this www.biokineticspt.com/wp-content/uploads/2011/06/VR1-Leg-Extension_13050.jpg , 4x10 one-legged dumbbell calf raises,
Chest:
4x10 dumbbell press, 4x10 bench press, 4x10 of this www.bodybuilding.com/fun/images/2012/rise-of-the-machines-15-assisted-exercises-that-work_e.jpg, 4x10 incline bench press,
Biceps:
4x10 curls,
4x10 reverse grip pull-up,
4x10 www.nationalfitnessequipments.com/images/Bicep_Machine_Curl.jpg ,
4x10 seated curl bar,
Tricep:
4x10 lying-down dumbbell tricep extension, 4x10 dips,
4x10 arm extension machine, 4x10 triceps push down
User avatar #108 to #106 - marinepenguin (07/29/2014) [-]
Couple tips here. You have a TON of volume, and it's really unnecessary. You should really only have 4-6 movements per workout max, usually centered around one big lift, which you don't seem to be doing any of those besides bench. So say for back, I'd do Deadlifts, then pull-ups (instead of lat pulldowns), bent over rows (barbell preferable), and some kind of rear delt movement, and then I would probably add in one bicep movement.

You also seem to use a ton of machine work, does the gym you go to have any free weights or barbells? Those will have more carryover to real life and a higher amount of strength and size gain compared to machines.

Lastly, switch it up from 4x10 sometimes man, throw in some 5x5 (considered the best combination of strength and size), 5/3/1 (second best), 10x3 (yes, 10 sets of 3, lots of size gain, lots of strength gain). Toy around with the sets and reps, stick with one for a few months and see how you grow. Find out what works best for you. I'm really tall for a lifter so 5x5 tends to work best for me.
User avatar #109 to #108 - derpityhurr (07/29/2014) [-]
I feel like I should haveve included this; I do all these over 5 days, with back on Monday, abs and shoulders on Tuesday, legs on Wednesday, chest on Thursday, and triceps and biceps on Friday
Do you still feel that I should do less movements?
User avatar #110 to #109 - marinepenguin (07/29/2014) [-]
Yes, I had assumed that you split it up.

Like I said, you only really need 4-6 movements centered around one main lift. Any more then that and you risk overtraining, especially when you work out 5 days a week. I would know, I used to do what you are doing, except I went 6 days a week. After awhile I would start getting hurt, my lower back, then my upper back, then my hip, or my knee. Now that I toned it down I have absolutely no injuries and I feel better then ever.
User avatar #107 to #106 - derpityhurr (07/29/2014) [-]
Hopefully that wasnt too cringey
Also about the sprinting, it seems like a good idea
User avatar #101 - syrianassassin (07/23/2014) [-]
i am fasting and went to your profile and full of food. why you torture me ;_;
#100 - MrKittyKat ONLINE (07/01/2014) [-]
Have some more u slut
User avatar #99 - MrKittyKat ONLINE (07/01/2014) [-]
Oh you love this bread you dirty whore.
#98 - MrKittyKat ONLINE (07/01/2014) [-]
ofc i wouldnt
User avatar #97 - MrKittyKat ONLINE (07/01/2014) [-]
You thought this cat would stop with bread?
#95 - MrKittyKat ONLINE (06/30/2014) [-]
I shall not stop. I shall not falter. OP will deliver. And you shall know his name forever.
User avatar #96 to #95 - marinepenguin (06/30/2014) [-]
This is a good time. Many laughs are to be had.
#93 - MrKittyKat ONLINE (06/30/2014) [-]
I guess you like bread
Have a grielld chees
#94 to #93 - marinepenguin (06/30/2014) [-]
Oh god I thought you were done.
Oh god I thought you were done.
#90 - MrKittyKat ONLINE (06/30/2014) [-]
Fuk u have sum bred
Beans on bred toast
User avatar #92 to #90 - marinepenguin (06/30/2014) [-]
That looks absolutely disgusting holy **** .
#88 - MrKittyKat ONLINE (06/30/2014) [-]
Not stopping because you goddamn asked to be ********** . I will not stop. I shall not falter. Fuk u
User avatar #91 to #88 - marinepenguin (06/30/2014) [-]
Is it bread or is it ice cream!!!!???
#85 - MrKittyKat ONLINE (06/30/2014) [-]
Have your 5 bread a day ************ .
User avatar #86 to #85 - marinepenguin (06/30/2014) [-]
Oh god no
#84 - MrKittyKat ONLINE (06/30/2014) [-]
Do you like buttery bread you whore?
User avatar #87 to #84 - marinepenguin (06/30/2014) [-]
Please stop omg
#83 - MrKittyKat ONLINE (06/30/2014) [-]
Such ******** , Many bread. Wow.
User avatar #89 to #83 - marinepenguin (06/30/2014) [-]
This isn't your average everyday *********** , this is...

ADVANCED ***********
#80 - anonymous (06/28/2014) [-]
guess who i am
User avatar #81 to #80 - marinepenguin (06/28/2014) [-]
considering my latest user on my profile is syrianassassin, I have no idea
User avatar #78 to #76 - marinepenguin (06/21/2014) [-]
oh wait I remember what this was for, you actually did it. Impressive.
User avatar #77 to #76 - marinepenguin (06/21/2014) [-]
hello
#75 - evilhomer ONLINE (06/21/2014) [-]
User avatar #79 to #75 - marinepenguin (06/21/2014) [-]
Oh wow, I'm impressed.
User avatar #72 - wertgf (06/14/2014) [-]
I got the tentacuil thumbs back to 0 for you.
User avatar #73 to #72 - marinepenguin (06/14/2014) [-]
Thank you, it was more of an annoyance then anything. He thumbed down several boards.
User avatar #74 to #73 - wertgf (06/14/2014) [-]
I like to chill the music board and spam thumbing is really annoying.
#70 to #67 - Orc (06/11/2014) [-]
**Orc rolled image** You've got nothing on him.
#68 to #67 - marinepenguin (04/02/2014) [-]
This was like a month ago or so.
#69 to #68 - Orc (06/11/2014) [-]
**Orc rolled image** aaaaaaaaand I'm gay.
User avatar #71 to #69 - marinepenguin (06/11/2014) [-]
We'll hello friend
#65 - mescalona **User deleted account** (12/02/2013) [-]
Damn baby I wish you were my big toe, cause I'd be banging you on my coffee table tonight.
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