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cheifanator

Last status update:
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Date Signed Up:8/17/2012
Last Login:4/19/2015
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Comment Thumbs: 4 total,  4 ,  0
Content Level Progress: 6.77% (4/59)
Level 0 Content: Untouched account → Level 1 Content: New Here
Comment Level Progress: 14.54% (8/55)
Level 0 Comments: Untouched account → Level 1 Comments: New Here
Subscribers:0
Total Comments Made:25
FJ Points:4

latest user's comments

#202 - Lifting weights increases muscles size, and spends a amount of…  [+] (1 reply) 02/03/2013 on Hell no, Kate Moss 0
#203 - theholyblade (02/03/2013) [-]
I do run. But you will burn calories and lose weight if you keep your heart rate elevated. so I allow little to no rest between exercises. For example, 4 sets on bench, then over to hit abs, the pull ups, then leg press. Only letting about 30 seconds pass before I begin the next set.
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