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|#9 - She ran across da rode B4 da green man came on da sine. …||06/05/2012 on scare prank gone wrong||+21|
|#8 - I'm a Manakin and what is this?||06/05/2012 on scare prank gone wrong||+15|
|#2 - >Implying people can't knock with other parts of their body. [+] (1 new reply)||06/05/2012 on Sara||+1|
|#14 - Please leave Star Wars out of this faggotry.||06/05/2012 on Ponywars||+1|
|#4 - It'd still be thousands of dollars, which isn't bad for a day'…||06/05/2012 on College?||+3|
|#4 - **auryn rolled a random image posted in comment #338 at Gu… [+] (1 new reply)||06/05/2012 on Photobomb||0|
|#1 - He's real! I told you!||06/05/2012 on Long Cat is Long||0|
|#4 - That melon went with the speed of sound.||06/05/2012 on WuuuuBAM!||0|
|#25 - It's easy to make a realistic detailed drawing if it's just fo…||06/05/2012 on fanart||+3|
|#4 - Imagine being his neighbour.||06/05/2012 on Super-Saiyan (See Description)||+1|
|#4 - Playing the Tetris theme song is much funnier in my opinion.||06/05/2012 on When I die...||0|
|#4 - You don't realize the Spanish empire and the British empire we…||06/05/2012 on God Bless Murrica!||0|
|#4 - Not suspicious at all that the camera pans away at the time it…||06/05/2012 on start a fire with an orange||+6|
|#5 - Speculations based on assumptions, oversimplified and incomple…||06/05/2012 on How will the wibble stop...||-1|
|#5 - This would have been better with the overused memes.||06/05/2012 on Pick your poison||0|
|#4 - I don't think I'd mind, personally I think it's a pleasant smell. [+] (1 new reply)||06/05/2012 on good guy greg||+1|
|#3 - Does this also work with a red ball?||06/05/2012 on Levitating ping pong ball||+3|
|#3 - Normally it takes at least 9 hours before your meal leaves you…||06/05/2012 on Bad Day?||+1|
|#4 - ||06/05/2012 on Crazy Bones||-2|
|#5 - As a bodybuilder I approve of this message. Lazy bitches.||06/05/2012 on word||-1|
|#4 - Eat healthier. [+] (4 new replies)||06/05/2012 on word||+6|
#34 - auryn (06/07/2012) [-]
It's impossible to gain weight when you eat less calories than you burn.
It's that simple.
Even when going into hibernation mode, it means fats and carbs are really easily stored as bodyfat because your body is trying to conserve everything you consume because it is tricked that food is scarce at the moment.
But as long as you eat less calories than you burn, you inevitably burn excess bodyfat.
The energy has to come from somewhere, and if it doesn't come from your food it must come from somewhere else.
And this is when the body starts to burn bodyfat for energy, and in the worst cases also muscle tissue, but as long as there is fat it will mostly only burn bodyfat.
Energy doesn't magically appear out of nowhere.
And it also matters a lot what you eat, it's almost impossible to gain bodyfat (If you don't exceed the recommended daily calories in total) on a diet high in protein, low in carbs (especially simple carbs like sugar) and low in saturated fats (Make sure to eat healthy fats, they will help in weight loss)
I'm currently finished with bulking for musclemass and leaning down, shredding the little layer of bodyfat I have accumilated in my bulk.
As a bodybuilder knowledge on food and it's effects on the body are essential.
There are a lot of different apsects that come into play but in the end it's very simple,
if day after day you consume less calories than you burn, weightloss is inevitable.
|#3 - Picture||06/05/2012 on Korean toothpaste||+5|
|#2 - RYAN?!!? [+] (1 new reply)||06/05/2012 on OC, Thought of this after...||0|
|#3 - Sometimes the negroid-gene skips a generation. In mos…||06/04/2012 on Prank!||0|
|#3 - Comment deleted [+] (3 new replies)||06/04/2012 on vinyl pinkified||-3|