Login or register
Login or register
Stay logged in
Log in/Sign up using Facebook.
Log in/Sign up using Gmail/Google+.
CREATE A NEW ACCOUNT
Email is optional and is used for password recovery purposes.
Rank #3110 on Comments
Level 353 Comments: Knight Of Funnyjunk
Send mail to auryn
Invite auryn to be your friend
Last status update:
Date Signed Up:
Highest Content Rank:
Highest Comment Rank:
Content Level Progress:
Level 8 Content: New Here → Level 9 Content: New Here
Comment Level Progress:
Level 353 Comments: Knight Of Funnyjunk → Level 354 Comments: Knight Of Funnyjunk
Times Content Favorited:
Total Comments Made:
What people say about auryn
latest user's comments
- Like crossfitters could lift a decent amount of weight.
The guy who originally started cross-fit in 1996 focused on form oriented lifting with intense calisthenics/ plyometrics between sets instead of a break/ cool down period. The idea was to improve cortisol levels and thus muscle mass/ density through non-conventional physical stress, just like "muscle confusion" lifting etc etc.
I don't think it's fair to blame him for the people who blow out their shoulders air humping on a pull up bar.
95% of people would benefit more from muscle group weight lifts followed by 30 mins of cardio on a regular schedule.
Don't get me wrong, I don't hold a grudge against crossfitting per se.
I'm just playing at the stereotype.
thats a nice statistic
It's not a question of whether crossfit works or not. The problem lies with the fact that most crossfiters don't try to increase their mass or don't even try at all. They just like to advertise themselves as being fit.
Increased mass does not necessarily mean increased strength or lifting ability
They may not work for the mass at all. They work to challenge themselves at Crossfitting. It is indeed quite fun, although I tend to lift weights for exactly the point you made - creating mass.
They do get fit, though. People tend to generalize crossfitters. A lot of crossfitters have the same mentality as a lifter, and that makes results. Crossfit has worked up a pretty bad name for itself due to all nonsense that is going on in the Crossfit-gyms.
- "You'll never guess what I found in my sock last night. G…
- They've never been spotted, they were striped.
The last tasmanian tiger
- That's an observation, not an opinion. You should get…
- I don't get it. My sex is your mom?
- What's the point of that. Everybody is going to die s…
Tumblr Anthologies - 5
- Depends. But this one just one.
How are they going to fix that
- I like lifting, heavy metal, and I work with trucks. …
- >Implying this wasn't the proper reaction
Show Comments (49)