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ImaFirinMahLazar

Last status update:
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Personal Info
Gender: male
Age: 25
Date Signed Up:10/19/2009
Last Login:8/25/2014
Location:Omaha
Funnyjunk Career Stats
Content Thumbs: 29 total,  57 ,  28
Comment Thumbs: 2378 total,  3057 ,  679
Content Level Progress: 57.62% (34/59)
Level 0 Content: Untouched account → Level 1 Content: New Here
Comment Level Progress: 78% (78/100)
Level 223 Comments: Mind Blower → Level 224 Comments: Mind Blower
Subscribers:0
Content Views:6918
Times Content Favorited:3 times
Total Comments Made:931
FJ Points:2421
Favorite Tags: Boobs (2) | da (2) | funny (2) | Shoop (2) | whoop (2)
Ima Firin Mah Lazarrr!

latest user's comments

#158 - I'm gonna write a nice list of new Windows 8 features: 09/24/2012 on New Windows 0
#37 - I don't know whats funnier, the bird with spread legs or the f… 09/24/2012 on Helping a buddy out +2
#205 - Sadly no, never saw her after elementary school except on facebook. 09/23/2012 on Oh God... 0
#158 - When I was like 7-8 I used to make out with a girl on the play…  [+] (2 new replies) 09/23/2012 on Oh God... 0
#175 - anon (09/23/2012) [-]
ever tap that shit?
User avatar #205 - ImaFirinMahLazar (09/23/2012) [-]
Sadly no, never saw her after elementary school except on facebook.
#134 - I love how his grammar is purposely horrible but the way he ty… 09/23/2012 on Ghetto Hikes +3
#254 - The first time i got werewolf powers I killed every NPC i saw,… 09/23/2012 on Skyrim 0
#311 - WHAT? CLARK KENT IS SUPERMAN? WTF GUYS  [+] (1 new reply) 09/20/2012 on Amazing +3
#369 - arrisarrad (09/20/2012) [-]
Believe it, Sonny!
#300 - YOU HAD ONE JOB. 09/20/2012 on ayy lmao +18
#429 - I've always wanted a goddamn squirrel for a pet, everyone just… 09/19/2012 on Soldier and his Squirrel 0
#171 - This looks like Frank Yang 09/18/2012 on wat 0
#72 - I love how Dragonball Z subtly taught its viewers about health… 09/15/2012 on awesome +7
#609 - :D 09/10/2012 on another proxyfag! +3
#608 - Such a cute little p.......PUPPY YOU SICK ***** .  [+] (1 new reply) 09/10/2012 on another proxyfag! +1
User avatar #609 - ImaFirinMahLazar (09/10/2012) [-]
:D
#223 - He IS God. 09/09/2012 on Morgan Freeman +2
#27 - I haven't seen this much successful troll ing since deleting … 09/08/2012 on Best arms dealer evar +3
#858 - Nancy Botwin, Jon Stewart, BATMAN IM OKAY WITH THIS 09/08/2012 on Zombie Apocalypse Game: Who... 0
#28 - Is it bad that I just used the vehicle's seeking missiles to k… 09/08/2012 on Drifters... +1
#51 - Pregnancy stopped being beautiful right when I was born. 09/08/2012 on facebook(1) +7
#289 - Step 1: Act like you're gay . Step 2: Feel tits and pussy…  [+] (1 new reply) 09/08/2012 on Women Logic +17
#295 - mrlawl (09/08/2012) [-]
#114 - >IMPLYING 09/06/2012 on All of My Rage 0
#749 - I like how he has the ********* brand of Creatine mono-… 09/03/2012 on BROTEIN! +1
#5221 - Anymore questions I will answer later, work time.  [+] (1 new reply) 09/03/2012 on Fitness - muscle and... 0
User avatar #5224 - hybridboxll (09/03/2012) [-]
Thank you.
#5220 - 1. For injuries I would ice then heat, ice shrinks the muscle …  [+] (2 new replies) 09/03/2012 on Fitness - muscle and... 0
User avatar #5221 - ImaFirinMahLazar (09/03/2012) [-]
Anymore questions I will answer later, work time.
User avatar #5224 - hybridboxll (09/03/2012) [-]
Thank you.
#5194 - Ask a fitness/nutrition adept undergrad anything.  [+] (5 new replies) 09/03/2012 on Fitness - muscle and... 0
User avatar #5199 - hybridboxll (09/03/2012) [-]
1. When treating injuries; when and where is it appropriate to apply heat and when to apply cold for the following:
- Muscle
- Tendon
- Joint
- Ligament

2. What do you know about Glutamine supplementation? Some say it's the greatest thing since blowjobs and others say that our body already gets enough from a balanced 2,000~2,500 calorie diet.

3. What about Ibuprofen while lifting weights? Does it really inhibit protein synthesis? Again; there are mixed results from studies out there.

One shows that it does, but on the other hand, another one had people exercising their arms individually (one week left, the next one right) for a couple of months while taking Ibuprofen for one and Placebo for the other one. They took measurements with ultrasound for muscle size and also measured their 1 rep maximum and they were both roughly the same.

Was it because of the dosage? The first study didn't say how much ibuprofen was taken; the second one said they were given 400mg a day. You'd imagine if it happened with unknown dosages (I don't think they went higher than 1,200 or 1,600mg a day) the same would happen with a smaller dose.

4. What is your opinion on cardio before vs cardio after weight lifting?
User avatar #5201 - hybridboxll (09/03/2012) [-]
The "where" part of my first question became useless when I added the list of places, ignore it.

And, regarding the same question; for how long?
As far as applying cold goes I know there's a little bit of controversy. The classic approach is 15-30 minutes but some recent studies have shown that after 10 minutes the things (I can't remember what they actually were) that are in charge of draining muscles from the extra-liquid (that's causing the inflammation to begin with) start "shutting down" so all the extra minutes after that point are rendered useless.

Sorry for the far-from-technical terms hahaha.
Thank you for your time!
User avatar #5220 - ImaFirinMahLazar (09/03/2012) [-]
1. For injuries I would ice then heat, ice shrinks the muscle so it can start repairing at a much faster rate, you want to put it directly where the center of pain is, if you tear a bicep try to cover the whole bicep. And 20 minutes should be enough with an orthopedic ice pack.

2. As far as Glutamine goes, it is the most abundant amino acid in the body, I know it provides cells with an energy source, I don't know much of its effect towards building muscle but it does help treat many diseases, I wouldn't think it would hurt, but they say excess vitamins/minerals can damage vitals at large quantities, so take that how you want. I would say its kinda like BCAAs (branched chain amino acids), everyone thought they were revolutionary, same as green tea and fat loss.

3. From personal experiences if I had an injury or soreness and still needed to lift for the day I would take ibuprofen an hour or two before I did, I saw no inhibition in strength gains or size, typical hypertrophy that I have gotten many times. I would avoid taking high amount within about an hour of finishing your last set. It is an anti-inflammatory so it may fight the actual hypertrophy and swelling of muscles before they cool down. (Just my theory based on what I've learned in anatomy/phys)

4. I would only do cardio only around 30 minutes with moderate-high intensity, I because extensive cardio burns so many calories, it can deprive your body the calories it needs to rebuild muscle. I usually stick to jump roping with double unders, going as hard as I can for about 1 minute and then going slow for another minute. Higher intensity workouts tends to burn more fat calories as well. I would do HIIT in the morning before breakfast, best way to burn fat, but eat heartily afterworks. If you want strength and muscle gains stick to just weights and maybe HIIT once a week.
User avatar #5221 - ImaFirinMahLazar (09/03/2012) [-]
Anymore questions I will answer later, work time.
User avatar #5224 - hybridboxll (09/03/2012) [-]
Thank you.
#1771 - Nookie by Limp Bizkit... 08/31/2012 on pigfuck 0
What do you think? Give us your opinion. Anonymous comments allowed.
#6 - anon (11/26/2009) [-]
IF YOU FIRE YOUR LAZZZORR AT ME I GUESS ILL COUNTER IT WITH A FALCOOOON ..... PUNCH!
User avatar #5 - Kierkegaard (11/25/2009) [-]
Awesomeyouare.
User avatar #3 - iHeartPenis (11/08/2009) [-]
:D I suppose your a real man?
User avatar #4 to #3 - ImaFirinMahLazar (11/10/2009) [-]
Oh you have no idea.
#2 - Fat Ben **User deleted account** (11/03/2009) [-]
IMMA MAKIN' MAH POOP!
#1 - anon (10/20/2009) [-]
fire your lazer at me hit me with your best shot
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