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#3 - anon (09/19/2013) [-]
Except people are stupid and OP is a fag and you should STILL not eat too much fat, Every meal you eat, make it 40% of calories from protein, 35 from complex carbs (not bread, grains or sugar but rather fruits and vegetables), 25 from fat. GOOD fat, not all butter, egg yolks, and animal fat. Olive oil, sunflower seeds, flax, nuts. Don't be a tool, use the internet for something besides porn.
#5 to #3 - schnizel (09/19/2013) [-]
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#4 to #3 - rimjobmcgee (09/19/2013) [-]
There's something on the internet besides porn and funnyjunk? What trickery is this?
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