HOW TO HELP AVOID A
YO TYLER! WE' RE ON!
HEY KIDS! My name is Tyler and I' m a
professional Alcoholic. Today we will be going
over a few steps on how YOU can
avoid hangovers in the morning!
All you need to is follow these 5 easy steps and
you can avoid feeling like crap for the entire day!
ts not a great idea to go cold
turkey. So have half a cold one in
the morning. Have another half if
you need to calm your nerves.
There you have it, 5 easy
steps to avoid hangovers...
Alcohol dehydrate: the body
and will make you feel like
crap. Fix this by replacing the
water's soon as possible.
Protein always helps. A good
helping of grams of high
quality nutrition will dampen
the symptoms. Egg whites are
best for this [Raw, if free range],
Do NOT DRINK
Do a few sets of or
go for 3 quick run. It will wake
up the body faster and help
speed the hangover along.
Also, meet Mike.
If you feel tired and want a
nap then take one. When you
wake up you will feel refreshed
and maybe even avoid the rest
of the hangover.
ITS ALL OVER THE FLOOR!
Nevermind! I' m good now!