Sneaky bastard. . All AND. actually a bowl of fruit and nut muesli is only about 180 calories and is far healthier than most cereals that are high in sugar
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#2 - Ken M (02/03/2013) [-]
actually a bowl of fruit and nut muesli is only about 180 calories and is far healthier than most cereals that are high in sugar
User avatar #1 - turian (02/03/2013) [-]
but it will make you sated a lot longer then a bowl of frosted flakes
AND
the fibre will make it to your colon, and support the digestion bacterias!
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