Why emergency rooms exist. .. Oh look, another candidate for a Darwin award.
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Why emergency rooms exist

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Views: 59296
Favorited: 115
Submitted: 09/21/2012
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Comments(168):

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User avatar #188 - responsibletim (09/22/2012) [-]
This seems like one of those things that started out with "Hey! Hold my beer!".
#182 - trevo (09/22/2012) [-]
man some people are really stupid
man some people are really stupid
#179 - robertelee (09/22/2012) [-]
**robertelee rolled a random image posted in comment #1262580 at FJ Pony Thread 14 **

what a ****** tard
User avatar #178 - askafj (09/22/2012) [-]
this is not going to end well
#174 - holypiez (09/22/2012) [-]
**holypiez rolled a random image posted in comment #32 at You Had One Job comp ** how i work out
User avatar #180 to #174 - fpsnoob (09/22/2012) [-]
dick smithing, sound effective.
#173 - alucardshellhound (09/22/2012) [-]
**alucardshellhound rolled a random image posted in comment #617832 at MLP Friendly Board **
#171 - projectnero (09/22/2012) [-]
**projectnero rolled a random image posted in comment #3 at We can at least try ** Do you even lift!?
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#164 - rockrose has deleted their comment [-]
#154 - DrToilet (09/22/2012) [-]
GET ON YOUR HEELS MAN
User avatar #141 - itrustyoutokillme (09/22/2012) [-]
one direct ticket to snap city please!
User avatar #177 to #141 - archosaurusrev (09/22/2012) [-]
**** OUTTA WHEY.
User avatar #145 to #141 - sidedoor (09/22/2012) [-]
Hey man.... yo wanna build some muscle???
You do??

GOOD MAN,DAT REAL GOOD
User avatar #144 to #141 - abitur (09/22/2012) [-]
fug out da wey :DDDDDDDDDDDDDD fug fug
#139 - anonymous (09/22/2012) [-]
And that "coach" will be the ones that tell you "NEVER GO BELLOW THE KNEE DURING A SQUAT!!!"


Dubs for my new username.
User avatar #175 to #139 - matakeshi (09/22/2012) [-]
**matakeshi rolls 22**
********** 3000
if that exists then *********************
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#165 to #139 - abottleofrandom **User deleted account** has deleted their comment [-]
User avatar #168 to #165 - thatsnotmyname (09/22/2012) [-]
THATS MY NAME!
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#169 to #168 - abottleofrandom **User deleted account** has deleted their comment [-]
User avatar #160 to #139 - kztroll (09/22/2012) [-]
**kztroll rolls 79** iheartwieners
User avatar #159 to #139 - threadcreator (09/22/2012) [-]
**threadcreator rolls 54** beiberfever2001
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#158 to #139 - threadcreator has deleted their comment [-]
User avatar #157 to #139 - fluttershyismine (09/22/2012) [-]
**fluttershyismine rolls 06** JBfan1999
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#156 to #139 - fluttershyismine has deleted their comment [-]
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#155 to #139 - nightlurker **User deleted account** has deleted their comment [-]
User avatar #153 to #139 - jesusaurus (09/22/2012) [-]
**jesusaurus rolls 64** CumOnMeBro
#151 to #139 - nsfwanon (09/22/2012) [-]
**nsfwanon rolls 76**
#149 to #139 - atheistzilla (09/22/2012) [-]
**atheistzilla rolls 19** ILoveBieber321
**atheistzilla rolls 19** ILoveBieber321
User avatar #146 to #139 - sidedoor (09/22/2012) [-]
**sidedoor rolls 67** BelowTheKnee
User avatar #140 to #139 - takenpie (09/22/2012) [-]
**takenpie rolls 38** DicksMcGee
User avatar #136 - pfccross ONLINE (09/22/2012) [-]
because ER doctors hate darwin
#135 - Fighteroneohthree (09/22/2012) [-]
Cross Training making you look like a fag since 2011
#129 - grogovic (09/22/2012) [-]
This image has expired
**grogovic rolls 69**
-2
#187 to #129 - puredeliciousness has deleted their comment [-]
#130 to #129 - grogovic (09/22/2012) [-]
This image has expired
User avatar #128 - omglions (09/22/2012) [-]
The key to beating constipation.
User avatar #124 - novabird ONLINE (09/22/2012) [-]
as he pops his colon out like that one heavy lifter.
#114 - doodogger (09/22/2012) [-]
A standard olympic bar is 45lb, with two 45lb weight plates, that makes it 135. Some bars are 35 lbs, but those aren't the standard. I've also seen 15 lb bars, but those don't even fit the olympic weight plates on them (holes are too small). Squats don't only work your quads and your hamstrings, they also work your core muscles (abs, erector spinae which is lower back, and your obliques) to keep you stable and from falling over. He's using that stability ball to magnify the working of his core. He's not just an idiot, he's got a spotter. I wouldn't recoment doing this if you are new to weightlifting and don't have a spotter.

TL;DR - he's likely lifting 135lbs, he's using the ball to work is core muscles more.
User avatar #183 to #114 - llllll (09/22/2012) [-]
It's extremely unsafe, and can easily end in a fractured spine, skull, whatever.
You have to take safety seriously, and a spotter won't be able to change anything if "the ball is already in motion" so to speak.
He's free to do whatever he wants, but he's also an idiot for putting himself in such danger just to involve more muscles in his workout.
User avatar #163 to #114 - skwigelf (09/22/2012) [-]
+ 1 for you... but i would use an dynair
#117 to #114 - ultimateplumsauce (09/22/2012) [-]
I was gonna make a post like yours but now I don't have to. IMO though... the danger greatly outweighs the efficiency of the work out.

Hehe... out'weighs'. Get it?

**** , I'm tired.
User avatar #118 to #117 - doodogger (09/22/2012) [-]
It does, that's why it's best to use a half ball (basically, less than half of a stability ball on a platform) and low weight if you are hard set on doing that. It's best to do normal squats though for your quads and ham strings, and ab workouts, back extentions, etc for your core.
User avatar #119 to #118 - doodogger (09/22/2012) [-]
It's best, it's best, it's best.

**** , I'm tired.
User avatar #115 to #114 - doodogger (09/22/2012) [-]
It's best to use a half ball though.
#113 - raquizta ONLINE (09/22/2012) [-]
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