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User avatar #387 - Monoge (07/15/2012) [-]
I do weight lifting, jogging, aerobics and eat healthy to look good and be healthy :x
User avatar #395 to #387 - hwarangyo (07/15/2012) [-]
Ashame non of you guys who run are from england! we coulda did somat!
User avatar #398 to #395 - Monoge (07/15/2012) [-]
Unfortunately, I have weak bones. I can't run without damaging my joints, so instead I just jog. Kind of sucks, but I can job for miles without stopping, so there's a plus.
User avatar #404 to #398 - hwarangyo (07/15/2012) [-]
Try tabbing (weighted), its a great kcal burner and the range of motion doesnt place strain on joins
User avatar #410 to #404 - Monoge (07/15/2012) [-]
Thanks man. I will definitely check it out. Fortunately, I am close to my ideal weight. Now it's mostly about getting toned.
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