Home Original Content Funny Pictures Funny GIFs YouTube Funny Text Funny Movies Channels Search
Buy your amazon goods through FJ's link.
Just click this link and search for any product you want. FJ gets a commission on everything you buy.
What do you think? Give us your opinion. Anonymous comments allowed.
User avatar #444 - cruzslzr (07/09/2012) [-]
this is relatively ironic because I just got back from the gym
and I don't go to text, flirt, look at other people
I have a workout set in mind and I accomplished it
my work to break ratio is 7:1 which if a set is 4 minutes means i workout for 3 or 3 and a half with a 30 second break
try that 12 sets it's ******* exhausting
so **** this bitch and all who think like her
#473 to #444 - anonymous (07/09/2012) [-]
So you are just pumping yourself up with mass then?
User avatar #474 to #473 - cruzslzr (07/09/2012) [-]
yeah my goal is to be 200 pounds without looking 200
im 182 right now
#475 to #474 - anonymous (07/09/2012) [-]
How much do you bench?
User avatar #476 to #475 - cruzslzr (07/09/2012) [-]
free weights 220
planet fitness strings attached 6 plates which is 270
45 pounds each
#477 to #476 - anonymous (07/09/2012) [-]
Same as me, only I weigh 158 pounds.
User avatar #478 to #477 - cruzslzr (07/09/2012) [-]
damn you must have a big chest
it's not easy with your kind of weight
#447 to #444 - togay (07/09/2012) [-]
thats a low temeprature story brother
#449 to #447 - cruzslzr (07/09/2012) [-]
not sure if you want this.
#446 to #444 - zhon (07/09/2012) [-]
that's actually an excellent way to work out, not only will the stopping and starting build muscle incredibly quickly, it speeds up metabolism for the rest of the day :D
that's actually an excellent way to work out, not only will the stopping and starting build muscle incredibly quickly, it speeds up metabolism for the rest of the day :D
#448 to #446 - cruzslzr (07/09/2012) [-]
It is. It's a combination of cardio-muscular exercise designed to sweat and pump blood to the muscle
I highly recommend it to anybody and greg plitt and rob riches side with me on that
have a kitten
 Friends (0)