Bruce Lee. For anyone that trains, or is interested in training!. Bich 1968, Lee would get his time down to minutes per mile], Fitness

Bruce Lee
For anyone that trains, or is interested in training!

Tags: Fitness
Bich 1968, Lee would get his time down to minutes per mile], So this morning he said
I to me "We' re going to go fue. " I said, "Bruce, I can' t go five. I' m a helluva lot older than you are,
and I can' t do five." He said, "When we get to three, wed shift gears and it' s only two more and
Ili,.'; youll do it, " I said "Okay, hell, I 'll go for it." So we get to three, we go into the fourth mile and
iori s" -..:' ","i Fm okay for three or four minutes, and then I really begin give out, I' m tired, my heart' s
I . ..' it pounding, I can' t go any more and so I say to him, "Bruce if I run any more," -eand we' re still
I . runining-" ifl run any more We liable to have a heart attack and die. " He said, " Then die. " It
I made me so mad that I went the full five miles, Afterward I went to the shower and then I want»
ed to tall: to him about it. I said, you know, '" did you say that?" He said, "Because
i:. viii. 2.,... might as well be dead. Seriously if you always put limits on what you can do, physical or any-
thing else, it' ll spread ever into the rest of your life. I Bil spread into your went, in to year morality
i) into your entire being. There are no limits, There are plateaus, but you must not stay there, you
I' must go beyond them, If it kills you, it kills you, A man must constantly exceed his level,"
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Submitted: 12/01/2011
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