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#1 - drimsical (03/01/2013) [-]
wtf kind of exercise is that?
wtf kind of exercise is that?
#83 to #1 - jaysim (03/02/2013) [-]
bridge press, I hear of people doing it all the time for Judo/ BJJ/MMA...Helps build strength to lift an opponent.
#59 to #1 - anonymous (03/02/2013) [-]
Decline barbell benchpress. This is a home gym obviously
User avatar #27 to #1 - jayonfire (03/02/2013) [-]
reverse incline bench
User avatar #21 to #1 - corkscrew (03/02/2013) [-]
A really gay decline bench floor press
do one or the other, not both
#10 to #1 - robtarded (03/02/2013) [-]
Decline bench press
#8 to #1 - anonymous (03/01/2013) [-]
technically, its a decline press,
but in the most retarted way possible. he probably just removed 5-7 years off of his back's life....
if you want to do decline presses, get a bench that declines
#6 to #1 - anonymous (03/01/2013) [-]
Decline Bench
#2 to #1 - stewieskywalker (03/01/2013) [-]
it's called Ass Dragging... lot of dogs doing it
#7 to #2 - LATIF (03/01/2013) [-]
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