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#225 - Limmuz **User deleted account** has deleted their comment [-]
User avatar #546 to #225 - luckiestcharms (06/08/2012) [-]
Don't be one of those scrawny people that just just train abs because they think it will get bitches. You need to be proportional, a 6pack with a person with small arms/chest/back just looks ridiculous
User avatar #232 to #225 - joshkroger (06/07/2012) [-]
If you don't feel like going to the gym just do straight pushups, and flutter kicks are good for core work too. The usual ab workout are good, but don't just do one area it's not too healthy.

Oh yeah and you won't gain anything unless you eat tons of protein.
User avatar #229 to #225 - itsstorytime (06/07/2012) [-]
I haven't tried it myself, in fact I'm pretty fat, but my friend and his 2 brothers did it over the summer and they have washboard abs now. When they started, my friend was really skinny like you, and his brothers were actually a bit chubby.
User avatar #239 to #229 - eldeeko (06/07/2012) [-]

>sixpack shortcuts

these are all retarded marketing-type workout programmes that build a small amount of muscle fast, with little rest.

basically you get a bit of muscle which will subsequently be lost if you don't keep up the rediculous training programmes repetitativley.

what i posted is a better 4-day split designed to build lasting muscle and give strength.

User avatar #242 to #239 - itsstorytime (06/07/2012) [-]
You know you could refrain from calling me an idiot by offering a bit nicer of a rebuttal.
But now you can just go fuck yourself.
And if you think I'm wrong, go ahead, I'm just saying I know friends who have done and it have told me it works.
User avatar #244 to #242 - eldeeko (06/07/2012) [-]
Strong thumbing down bro, i just stated the truth.
User avatar #250 to #244 - itsstorytime (06/07/2012) [-]
Alright and it's not fact it's your opinion.
Perhaps I think YOUR way makes you sound like an idiot, that doesn't mean I post about it calling you an idiot.
I don't care about you trying to say I'm wrong, I'm just mad that you started off by calling me an idiot because I don't have the same advice as you.
User avatar #287 to #250 - eldeeko (06/07/2012) [-]
calm down bro, all i'm saying is that the workout you posted is statistically the worst workout of all time.
User avatar #289 to #287 - itsstorytime (06/07/2012) [-]
Read the reviews and watch review videos.
If you actually haven't tried it yourself or have no solid proof than don't try to convince him, me, or anyone else that it's wrong
User avatar #291 to #289 - eldeeko (06/07/2012) [-]
>the reviews are placed there by the company to buy it
>why do you think you have to buy it?

the best workouts are free, like i just linked you too.
User avatar #295 to #291 - itsstorytime (06/07/2012) [-]
There are thousands of review videos.
I'm sure P90X planted every single one of those videos...
User avatar #228 to #225 - eldeeko (06/07/2012) [-]
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