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#2967 - djbagboy
Reply 0
(07/03/2012) [-]
Okay /fitness/, here the usual story.
I'm 15, about 5'10 and i weigh like 190. I don't look that fat, but I am chubby.
I want to loose weight, mostly because I enjoy doing parkour.
I also want to gain muscle, not just look like a twig.
Any suggestions guys?
#2999 to #2967 - musichead
Reply 0
(07/03/2012) [-]
holy shit. you and i are nearly completely alike. except i don't like parkour. 15, 5'9, 189...
#2983 to #2967 - iaccidentlied
Reply 0
(07/03/2012) [-]
Join your schools wrestling team if they have one.
#2968 to #2967 - haydn
Reply +2
(07/03/2012) [-]
Just go for toning, go swimming, go running, if you do weight training do higher reps, lower weights etc. Eat healthier, fruits, pasta etc. I'm not expert, just my reccomendation, maybe someone with more knowledge can tell you better :)
#2969 to #2968 - djbagboy
Reply +1
(07/03/2012) [-]
Thanks
#2970 to #2969 - haydn
Reply -1
(07/03/2012) [-]
Not a worry, good luck! Also, parkour, fuck yes.
#2973 to #2970 - djbagboy
Reply 0
(07/03/2012) [-]
By parkour, I mean I can jump off stuff and roll well, but I can't do half the shit that i want to do
#2974 to #2973 - haydn
Reply +1
(07/03/2012) [-]
It's still fucking awesome, even getting into it :)