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#2624 - hurlyman
Reply 0
(06/26/2012) [-]
Just curious on where I stand compared to some other lifters out there
Age 22
5'8''
185lb
bench-275lb
military press-75(per arm)
pull ups-15
curls-50 (per arm)
squat-250( I know, I sacrificed them. Now working on getting them above bench)
#2673 to #2624 - marinepenguin
Reply 0
(06/27/2012) [-]
You shouldn't really be focused on what everyone else can do, since it can be a distraction. But, you seem to be doing excellent in the upper body. You're normally considered doing well when you can bench your weight. But squats need work bud, good is about 2x body weight.

me, 16
6'1
165
Not lifting extremely hard until this summer.
Benching 185.
Squatting 280 (need work), box squat 385
can do 17 pullups
dead lift-I honestly don't know my max, but 225 is what i do 10 times
power clean- 195
#2758 to #2673 - hurlyman
Reply 0
(06/28/2012) [-]
I use it as motivation to better my self when I see other people doing more.
#2929 to #2758 - hurlyman
Reply 0
(07/02/2012) [-]
True but I haven't found my plateau yet so I'm finding the motivation to hit it.
#2770 to #2758 - marinepenguin
Reply 0
(06/28/2012) [-]
True, but some people are just naturally built to do more weight than you.
#2641 to #2624 - irmcmuffin ONLINE
Reply 0
(06/26/2012) [-]
Age 23
6'0"
150lb
Only here because I miss clicked the drawing and art board....
#2636 to #2624 - anon
Reply 0
(06/26/2012) [-]
Age 16
5'9"
160lbs bw
Lifting since begining of April this year
Bench - 115lbs for 8 reps
Squat - 220lbs for 8 reps
Bent over rows - 80lbs (per arm) for 8 reps
OHP - 90lbs for 6 reps
Pull ups are at 6/7 at the moment
curls - 35lbs (per arm) for 6 reps
tricep extensions 100lbs (both arms on resistance cables) for 6 reps

All these results were taken from the last day(s) I was at the gym. I aim for 3x8 on all lifts.
#2637 to #2636 - rofresko
Reply +3
(06/26/2012) [-]
good luck dude. you can do it
#2638 to #2637 - anon
Reply 0
(06/26/2012) [-]
Cheers mate!
#2633 to #2624 - rofresko
Reply 0
(06/26/2012) [-]
Age 19
5'9
217
bench- 315lb
military press- 80 per arm
pull ups- 13
curls- 60
squat- 495lbs
dead lift- 525lb
power clean- 265lbs
#2628 to #2624 - vwanyama
Reply 0
(06/26/2012) [-]
I only started back in February, and just wondering what benefit 50 curls does? Are you not better doing about 10 tops and failing on the last rep? Or do you mean 5 sets of 10?

Sorry if a dumb question, only been doing hammer curls and reg curls followed by variations of pull up and push ups.
#2629 to #2628 - vwanyama
Reply 0
(06/26/2012) [-]
**10 reps
#2634 to #2629 - hybridboxll
Reply 0
(06/26/2012) [-]
I'm pretty sure he's talking about pounds, not reps.
#2635 to #2634 - vwanyama
Reply 0
(06/26/2012) [-]
That would make more sense lol

No more posting for me after a long day at work.
#2625 to #2624 - doctorlea
Reply +1
(06/26/2012) [-]
Age 20
6'1"
175lbs-185lbs (it fluctuates)
bench-350lbs
military press-80 per arm (dumbbells only go to 80 at my gym)
pull ups-easy 25
curls-65 (but i don't like curls)
squat-405 lbs