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#2022 - westwalts (06/18/2012) [-]
Is it okay to work out twice the same day?

Pic very related
User avatar #2024 to #2022 - iamfamoushaha (06/18/2012) [-]
yes just make sure you have enough rest time inbetween
#2025 to #2024 - westwalts (06/18/2012) [-]
Ah i see I plan on doing cardio in the morning and then in the afternoon do a cardio warm up and then lift weights
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