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#1604 - bwignite
Reply 0
(06/15/2012) [-]
Ok guys, Im 6'2 275. Any tips to lose 60 lbs?
#1614 to #1604 - bazda
Reply 0
(06/15/2012) [-]
Look up HIIT cardio and do it. Or you can try Tabata interval training.

Get you diet right, or it won't matter what you do.

What should your diet be? High protein, high fat, no carb/low carb. Eat meat, fruits, veggies, nuts, eggs, limited dairy. No grains, no breads, no cereals. Break meals up into 6 small meals a day, so you are constantly eating. This will boost your metabolism. EAT BREAKFAST.
#1608 to #1604 - Shadowlordninek
Reply +2
(06/15/2012) [-]
cut something off.