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#377 - sergejii **User deleted account**
+2
has deleted their comment [-]
#411 to #377 - qwacktastick
Reply 0
(08/12/2012) [-]
Calories are a measure of energy combined of fats, proteins, and carbohydrates. Despite popular belief, fats, don't make you fat, and obviously proteins don't either. The source of fat is carbohydrates. If you only focus on a low calorie diet, you'll also be loosing proteins and fats which are actually good for you.

However, there are two types of carbohydrates, those that come from sugar, and those that come from fiber. That's why usually on the nutrition facts of a food wrapper, under the carbohydrates, it has "dietary fiber" and "sugars". The dietary fibers are good for you, but the sugars are whats bad.

So if you want to loose weight, consume low amounts of carbohydrates.

BTW, Super-size Me was a load of ********, the reason he gained so much weight is because he was eating the high-carbohydrate buns of the cheeseburgers. Watch "Fathead" if you want the truth.
#402 to #377 - thedarkestrogue
Reply -1
(08/12/2012) [-]
Yup. I eat **** but My parkour keeps me skinny.
#401 to #377 - auesis
Reply +1
(08/12/2012) [-]
Yup, this.
#399 to #377 - arognirg
Reply 0
(08/12/2012) [-]
It's not that simple for everyone my friend.
Calorie deficit is the first step to weight loss, true. And it may work for the first week or two.
However, our bodies don't want to lose weight because were pretty much genetically programmed for survival (not to look good). So the human body is very efficient, it does several things to slow down or even stop the fat burning processes (involving hormones such as cortisol and leptin, as well as enhanced metabolic rate and insulin sensitivity), this is known as a weight loss plateau. Also its not just about the calories since different calories have different effects on the body, a person should consider macro-nutrient distribution ratios too.
#396 to #377 - primecrime
Reply 0
(08/12/2012) [-]
Bingo.
#387 to #377 - anon
Reply 0
(08/12/2012) [-]
Wow, finally someone who knows what they're talking about. You cannot even imagine how many people do not understand something so simple.
#374 - doctorlean **User deleted account**
+4
has deleted their comment [-]
#375 to #374 - doctorlean **User deleted account**
+2
has deleted their comment [-]
#376 to #375 - doctorlean **User deleted account**
+2
has deleted their comment [-]
#416 to #376 - gameshredder
Reply +1
(08/12/2012) [-]
**gameshredder rolled a random image posted in comment #378906 at FJ Pony Thread 14 ** Never
#418 to #416 - doctorlean **User deleted account**
0
has deleted their comment [-]
#371 - cerealisticbeing **User deleted account**
+1
has deleted their comment [-]
#365 - infinitereaper
Reply -1
(08/12/2012) [-]
I don't mind skinny chicks, I don't mind chicks with meat on them,
what I do mind is people being lazy and glutinous and then glorifying it.
Though its a bit unfair of me to speak since I have a fast metabolism
#364 - turbohysteria
Reply +8
(08/12/2012) [-]
#426 to #364 - dtrex
Reply +1
(08/12/2012) [-]
#405 to #364 - eatinyojello
Reply +2
(08/12/2012) [-]
you're gonna need a bigger tub
#358 - deltadeltadelta
Reply +5
(08/11/2012) [-]
Bony hips and thighs? No thanks. I like my women with curves and thunder thighs.
#353 - steinthereanimator
Reply +16
(08/11/2012) [-]
Chicks at school call me fat and ugly all the time. They're all less than 100, skin and bones and single. I'm about 130-ish, healthy looking and in a relationship. I think I win.   
   
Pic related.   
mfw.
Chicks at school call me fat and ugly all the time. They're all less than 100, skin and bones and single. I'm about 130-ish, healthy looking and in a relationship. I think I win.

Pic related.
mfw.
#352 - breakfastlunch
Reply 0
(08/11/2012) [-]
The first and fourth pictures are just nasty.  Who the **** considers obvious signs of starvation attractive?
The first and fourth pictures are just nasty. Who the **** considers obvious signs of starvation attractive?
#356 to #352 - sailorsmooth
Reply +3
(08/11/2012) [-]
Starvation? It's called eating clean. A very low body fat percentage can be achieved without starving yourself.
#359 to #356 - breakfastlunch
Reply +2
(08/11/2012) [-]
Yeah, but I don't consider a woman with bones jutting out 3 inches from her body attractive.  It looks like pictures of Holocaust survivors.  I guarantee that they are completely flat-chested and have no curves at all.  It's not attractive at all.   
   
<---Inb4
Yeah, but I don't consider a woman with bones jutting out 3 inches from her body attractive. It looks like pictures of Holocaust survivors. I guarantee that they are completely flat-chested and have no curves at all. It's not attractive at all.

<---Inb4
#367 to #359 - sailorsmooth
Reply +1
(08/12/2012) [-]
That's just human anatomy, man. I'm not going to criticize you for what you find attractive or unattractive, but you do realize that breasts have a fixed individual size, right? If fat is gained, then the fat is added on to the breasts just like any other part of the body. They don't get smaller, just bigger.
#410 to #367 - breakfastlunch
Reply +1
(08/12/2012) [-]
Look up pictures of either emaciated Holocaust victims or starving people in Africa and tell me that looks natural and that the breasts don't shrink.
#351 - syntheticdoll ONLINE
Reply +1
(08/11/2012) [-]
Actualy you can have both. Having some (not a lot of) sweets like one time per week not gonna make you fat at all.
#350 - daboomee
Reply +4
(08/11/2012) [-]
Sometimes I wonder if I'm the only guy who likes girls with a bit of meat on their bones.
#349 - BabyJake
Reply +9
(08/11/2012) [-]
DEM HIPBONES
#347 - thezephyr **User deleted account**
0
has deleted their comment [-]
#343 - ryderjamesbudde **User deleted account**
0
has deleted their comment [-]
#340 - anon
Reply 0
(08/11/2012) [-]
┻━┻ ︵ヽ(`д´)ノ︵ ┻━┻ FOOOD!
#341 to #340 - linkDrkguy **User deleted account**
0
has deleted their comment [-]
#339 - dotachii
Reply +2
(08/11/2012) [-]
some people and im being honest. have the wrong body types and even if they worked out every day and ate right would never have a space between their thighs, a flat stomach, sticking out collar or hip bones.
#337 - bitchimflawless
Reply 0
(08/11/2012) [-]
You can eat cake and sweets as long as you don't go crazy and exercise. I honestly hate this logic that most girls have that you can't eat anything sweet EVER.
#335 - moltrez
Reply 0
(08/11/2012) [-]
My girlfriend must be hungry
#334 - spacedeputy
Reply +4
(08/11/2012) [-]
a gap between your thighs isnt hot at all
#332 - originalonefifty
Reply +14
(08/11/2012) [-]
Do you want a sandwich or this?
#336 to #332 - msmousekat
Reply +13
(08/11/2012) [-]
Ew.