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#208 - WillWalrus
Reply +10
(01/13/2013) [-]
"Alternate between upper-body and lower-body days"

Don't be silly duck, every day is upper body day.

I don't have a related picture.
#212 to #208 - datkiiid
Reply +15
(01/13/2013) [-]
Now you do.
#213 to #212 - WillWalrus
Reply 0
(01/13/2013) [-]
Thank you.