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#11 - ncsutroll (07/18/2013) [-]
> In college
>Thinking he's alpha at all

do you even lift?
User avatar #116 to #11 - paronix ONLINE (07/18/2013) [-]
You just sound like huge dick.
#143 to #116 - ncsutroll (07/19/2013) [-]
that's fine, I regularly help out new people in the gym and give advice but OP was implying that 225 was the reason everybody stopped and looked at him when in reality everybody stopped and looked at him because he's a ******** that was yelling and screaming while struggling to throw it up once. so yeah.
#114 to #11 - rainbowroyale (07/18/2013) [-]
********* like you are the reason I hate going to the gym. all you do is judge other people's weight and if they're weaker you just poke fun at them. Well **** you. Everyone starts somewhere, and you should be less worried about their weight and more encouraging toward them. When I go to the gym and see someone weaker than me, I like to think "at least they are here, trying to better themselves rather than living the american stereotype and being fat and lazy".
Instead you have to roid-rage and act like you're some kind of He-Man because you can push a couple pounds upward.
#141 to #114 - ncsutroll (07/19/2013) [-]
damn I must have hit home with that one LOL
#79 to #11 - anon (07/18/2013) [-]
People like you are the reason people like me don't go to the gym. Not everyone is built with "massive gainz". You need to start somewhere and having a judgemental splooge waffle such as yourself around doesnt help.
#142 to #79 - ncsutroll (07/19/2013) [-]
go to the gym, improve, I'm well aware that everybody has to start something and honestly I help people that are starting out on a regular basis, my comment was going out to the kid that thought he was hot **** for doing 225 and implying that was better than average
#63 to #11 - digidawg (07/18/2013) [-]
Record you lifting more than that then post it. Too bad you'll still seem like a vicious cunt.
User avatar #53 to #11 - stijnverheye (07/18/2013) [-]
As European dude i see 102 kilograms , and thats pretty ******* much
User avatar #104 to #53 - meloftw (07/18/2013) [-]
Yeah, I can lift only like 90+ kilograms...so yeah (i know i'm weak)
User avatar #113 to #104 - stijnverheye (07/18/2013) [-]
but how .... i hope you said that sarcastic because thats pretty much , I can do 3x12 50kg and i already go 8 months to the gym
User avatar #126 to #113 - meloftw (07/18/2013) [-]
i have been going to the gym about the same time. my maximum is about 90+, but i am doing 3x15 65 kilos.
User avatar #128 to #126 - stijnverheye (07/18/2013) [-]
incline decline ? Smith or free ? please tell me and do you eat specific things or use shake ? (or creatine )
User avatar #130 to #128 - meloftw (07/18/2013) [-]
i don't do any of this incline/decline stuff, only free press. i try to eat dairy and meat products, no shakes, i've been thinking about taking proteine or creatine but only after summer. what was your starting weight when you started pressing the first time?
User avatar #131 to #130 - stijnverheye (07/18/2013) [-]
i think 20 kg + bar and now i can 40kg + bar
#119 to #113 - catzor ONLINE (07/18/2013) [-]
Try Steroids. <.<
One in my class went from 120kg to 145 kg in 3 months. ******* roid...
User avatar #129 to #119 - stijnverheye (07/18/2013) [-]
no , i wanna do natural . Roids is no fun and not healthy
User avatar #28 to #11 - hawaiianhappysauce (07/18/2013) [-]
Seriously? Not everyone can make gains with chest quickly. I've gone for about 1.5 years, started with basically no muscle, but made huge gains in everything but chest. I don't usually see people do 2 plates, usually it's somewhere between 135 and 205...
#73 to #28 - anon (07/18/2013) [-]
Just a tip for big chest. Benchpress is something that usually won´t give you a large chest unless you know how to squeeze and contract the muscle properly, and you´ll be working more tricep if you´re not doing this. So Dumbbell presses, dumbbell flyes and cable crosses will be much more efficient. I had the exact same problem with no chest at all because I did Benchpress all the time. But after I switched I made some serious gainzz.
User avatar #14 to #11 - HarvietheDinkle (07/18/2013) [-]
That's actually pretty good. Consider what the average person can bench.
#16 to #14 - anon (07/18/2013) [-]
i remember when i maxed out 225... when i was 15
User avatar #91 to #16 - HarvietheDinkle (07/18/2013) [-]
but you`re only 12...
#22 to #16 - ncsutroll (07/18/2013) [-]
hit the nail on the head..
User avatar #81 to #22 - azroth (07/18/2013) [-]
Do you have a good time agreeing with yourself
#15 to #14 - ncsutroll (07/18/2013) [-]
Not really. That's average at best for anybody who lifts regularly
User avatar #90 to #15 - HarvietheDinkle (07/18/2013) [-]
not at all. try to define ``lift regurlarly`` and you`ll find that there are not only all sorts of body types, but also all sorts of max strengths and stages - beginner, etc.
User avatar #17 to #15 - adrilazzaro (07/18/2013) [-]
we're not all ******* 6 ft you judgmental prick
User avatar #33 to #17 - anonymouzx (07/18/2013) [-]
i know someone who is 5'6 and can bench 245.
User avatar #46 to #33 - cresel (07/18/2013) [-]
cool story bro
User avatar #132 to #46 - anonymouzx (07/18/2013) [-]
#21 to #17 - ncsutroll (07/18/2013) [-]
you do realize that shorter people can typically bench more weight because of their shorter arms right?
User avatar #34 to #21 - adrilazzaro (07/18/2013) [-]
the smaller size makes our muscles smaller too, yes some people who are very dedicated to their lifting can do very well but in average a taller person is going to have bigger muscles than a small person
#95 to #34 - sidathe (07/18/2013) [-]
Correct, but you still look like a phuking tryhard
Correct, but you still look like a phuking tryhard
#72 to #34 - anon (07/18/2013) [-]
Uhmm.. Very wrong. Say you have a 5.7 guy and a 6.2 guy. If they both worked out for 1 year, the 5.7 guy would appear to have lifted longer than the 6.2 guy. Have you every watched Mr. Olympia? Most of the contestants are short because a 6.2 guy would have to put on much more mass in order to look big.
#25 to #21 - bighairybacon (07/18/2013) [-]
Shorter people are smaller, therefore weaker. I have been lifting seriously for the past year, more than doubled my bench. My tall friends who don't lift can still crush my PRs.
#122 to #25 - anon (07/18/2013) [-]
I'm 5'7. Bench Press 315x10. Squat 405x10. Size don't matter. Hard work and good genetics go a loooooooong way.
#96 to #25 - sidathe (07/18/2013) [-]
Wrong. Shorter people are much stronger than tall people. Our weight/strength ratio is MUCH bigger. Thats why the military prefer shorter people than taller people. They are basically worthless in tough situations. No point for tall people to waste their lives, if u nom sayin?
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