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#89 - anonymous (07/18/2013) [-]
Im willing to bet that 75% of the people saying 225 isnt much would snap in half trying to bench it.
#101 to #89 - anonymous (07/18/2013) [-]
Yeah. My peak before injury (was lifting way too often) was about 200. That was after about 6 months of lifting that I got there. Tendinitis in your shoulder takes a ******* long time to heal so I lost some gains and I'm just lifting 135 with high reps because I don't want to over do it again. Eventually I'll move back to the heavy stuff.
#120 to #101 - poopygoldfart (07/18/2013) [-]
I know that feel bro ... always thought more weight brings more results ... til I broke my shoulder ... had to stop for a while... everyone is so focused on weight that they forget to watch the form ... I focus way more on form now and not weight ... pic related it's me
#97 to #89 - deddead (07/18/2013) [-]
I'll give you it's a decent chunk of weight
My one rep max is 265 for bench so I can do 225 a time or two
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