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#37674 - hyrule
Reply 0
(11/17/2012) [-]
Hi /advice/.

Just a quick question. I'm seriously motivated right now to lose weight. Whenever I hear people say that they're cutting out carbs, what exactly does that mean? What foods have carbs in them?
#38028 to #37674 - churrundo
Reply 0
(11/19/2012) [-]
move out

when guys move out from living with their parents they get slimmer.
unless you're a girl. which makes it opposite
#37761 to #37674 - chubbylittlemonkey
Reply -1
(11/18/2012) [-]
Work out and only eat protein. Best way to lose weight, and muscle. It's pretty bad for you but hey, it works.
#37692 to #37674 - Jackimole
Reply +2
(11/17/2012) [-]
I'd recommend the fitness board.
#37676 to #37674 - gagrgorgrs **User deleted account**
has deleted their comment [-]
#37677 to #37676 - hyrule
Reply 0
(11/17/2012) [-]
I know it's good to have a variety of food but I'm just seeing what will work for me. I'm trying to stick to meats, fish, eggs and veg. I'm guessing carbs come in the forms of pastas, anything with sugar?
#37694 to #37677 - thee
Reply 0
(11/18/2012) [-]
If you want to lose weight:

1. Stop eating sugars(candy)
2. Start jogging, every second or third day
3. You should consume less calories than you burn, around 300 less each day(if you burn 2000, you eat around 1700). This may not seem like a lot, and will take some time, but it is a good, steady way to reduce your weight

Should work nicely after a couple of weeks