Pretty cool. Poster to motivate officers to stay in shape.. So are the draugr.
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Pretty cool

Poster to motivate officers to stay in shape

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Views: 34128
Favorited: 36
Submitted: 02/10/2014
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Comments(57):

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#7 - cartrman (02/11/2014) [+] (3 replies)
So are the draugr.
User avatar #2 - fezzo (02/10/2014) [+] (1 reply)
So by not working out I am actually helping other people work out?
Guess I'm skipping working out again for the greater good
#23 - Aejax (02/11/2014) [+] (2 replies)
>currently in my junior year of study in college to become a police officer
>mfw seeing this post and realizing I'm only 5'11 and 150lb

Well, **** . Time to lift
#6 - scant (02/11/2014) [+] (15 replies)
I haven't worked out for a single day in my entire life... I figure by now I'm so far behind everyone else that there's no point starting.
User avatar #10 to #9 - zzforrest (02/11/2014) [-]
1. Helps your heart and respiratory system function better.
2. Decent starting workout for your legs.
3. Gets oxygen to your brain which can improve your IQ and even prevent brain disease later on
4. Helps you realize just how much time you waste every day.
Take a damn walk, asshole.
#49 - sgr (02/11/2014) [-]
#30 - ImFrumAija (02/11/2014) [-]
You're welcome
You're welcome
#45 - fragman ONLINE (02/11/2014) [+] (5 replies)
"Every day you don't workout"
Are there really people who don't understand that working out itself without granting the body it's well-deserved resting period doesn't do you much good? Muscle growth doesn't happen while working out just like long-term learning doesn't happen when you read the stuff... Just saying.
User avatar #46 to #45 - deadbyapril (02/11/2014) [-]
"Rest"....?

Oh, you mean that thing I'm doing when I sleep?
#37 - muffintime (02/11/2014) [+] (1 reply)
Everytime I'm about to skip the gym I ask myself "what would Papa Jay think of me skipping the gym???" So I go to the gym and make him proud

Luv u Papa Jay!!!
User avatar #33 - metalcoldreaper (02/11/2014) [+] (4 replies)
Except working out weakens your body if you do it far too much. Silly OP didn't read that Comp

Needs to be a balance. An hour walk a day or something.
#34 to #33 - Elemental ONLINE (02/11/2014) [-]
That's why you rotate what you do. You can do light cardio on a rest day.
#22 - lewhisperingeye (02/11/2014) [-]
My dad works in as a corrections officer and by his account, the bigger guards tend to get hassled more by the prisoners than any other guards. I guess it's a dominance thing.
#21 - holmesc (02/11/2014) [-]
that's why cops use guns
#15 - sacredseasons (02/11/2014) [+] (1 reply)
**sacredseasons rolled a random image posted in comment #5 at description **
you can't out work a bullet
#53 - longbowjohnson (02/11/2014) [-]
Do you even ascend, brother ?
User avatar #28 - benjiburns (02/11/2014) [-]
good for them!
User avatar #26 - Shiny (02/11/2014) [-]
Good thing he's in prison.
User avatar #54 - krobeles (02/11/2014) [-]
Kinda seems like that ************ is behind bars. Need'n worry about him...
User avatar #51 - mrgoodlove (02/11/2014) [-]
I've always wondered how those insane body builders wiped their asses
User avatar #50 - thebestpieever (02/11/2014) [-]
I don't get the leg day, arm day thing. I just do squats in the morning, press-ups and sit ups. Not enough to feel pain at the end or be tired 'cause I do 'em in the morning, but enough to get pumped. Then I just run around like a maniac everytime I need to get somewher and that's enough exercise to stay in shape for me.
User avatar #14 - ImmortalBaconEater (02/11/2014) [+] (1 reply)
"Fit for duty" ...as what, that guy's prison bitch?
#5 - anonymous (02/11/2014) [-]
He's an inmate..he's fit for booty.
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