Hey FJ, I know this isn't the best place to get information, but I would like to ask.
I need to adjust myself because I find myself pissed off at quite a few things. I would like to avoid getting angry because I get mad at my family and I would like to avoid that. Personally I think it's because I'm overly emotional. Usually a cigarette can fix that, I become void of anger and useless thoughts, but that is only a temporary fix. I was wondering if any of you had the same problem and could help me out with advice. Anything to distract me from my anger or useless thoughts would be appreciated, thanks.
I'm not looking for thumbs or anything, I just want a little help.