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GOMAD

Anonymous ) : 32: 37 Niy. 34437245 . 3324431231 3334431304 33344313215 ' ' ' ' '%
t: ssn on gomad for 3 weeks
rtis
reave LBS" weight
harassing food so ******* hard
Was Irolled? Is GO MAD just El meme?
Anonymous ) 17: 34: 50 MD. 34437263 . 3334431292
Youre supposed to eat too you mung
Anonymous ) 17: 36: 20 MD. . 3334431292 3334431325
Mohave you not been eating food?
Anonymous ) 17: 37: 30 MD. 34437292 . 3334431313 3334431325 ' 3334431542 ' 3334431552 3334431519 ' 3334439113 ' 33:
File: . ipg Us on may
on god ithink we mama up
...
+648
Views: 23925
Favorited: 42
Submitted: 10/28/2015
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Reply
+236
#2 - pentol ONLINE (10/28/2015) [-]
For those confused, GOMAD is this thing where you drink a Gallon Of Milk A Day, because milk is good drinking for gaining mass. this idiot thought you should ingest nothing but a GOMAD.
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0
#47 to #2 - anon (10/29/2015) [-]
ive actually tried gomad before. one of the worst decisions ive made, its basically just for lazy ppl that dont want to cook. if you're thinking of trying gomad, make sure you buy skim milk. the fats in whole milk are pretty high. and once u go skim, u tend to never go back to whole (because u realise how creamy whole milk tastes and it'll feel disgusting to drink again).
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-51
User avatar #9 to #2 - beldepinda (10/28/2015) [-]
But.... what if you are lactose intolerant like me? It would be plain suicide for me to go on that road
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+121
#16 to #9 - anon (10/28/2015) [-]
Never occurred to me that someone would have to be told "Don't drink something that will kill you if you don't want to die".
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+39
#17 to #9 - woofman (10/28/2015) [-]
Then don't.
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+10
#25 to #9 - randaxkull (10/28/2015) [-]
Then what you need is GONAD.

I'll let you figure out whatever that stands for.
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+5
User avatar #29 to #25 - ttallonn (10/29/2015) [-]
gall of ******* a day? what the hell?
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+4
User avatar #33 to #29 - infantpornstar (10/29/2015) [-]
gonads, balls he needs balls to drink a gallon of milk a day if he is lactose
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+5
#18 to #9 - legitkebab (10/28/2015) [-]
**legitkebab used "*roll picture*"**
**legitkebab rolled image**lactose free milk

faggot
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+2
User avatar #15 to #9 - firedragonkong (10/28/2015) [-]
Then don't unless you wanna be pepsi
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+1
User avatar #28 to #15 - newdevyx (10/28/2015) [-]
Lactose intolerance doesn't kill if you drink milk tho. Allergy to milk does.
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0
User avatar #42 to #28 - firedragonkong (10/29/2015) [-]
awww I see
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+1
#40 to #9 - pentol ONLINE (10/29/2015) [-]
in that case, eat more. The point of GOMAD is to get a good amount of protein and calories that don't make you feel as full as food does, but if you simply increase your food intake, you end up gaining mass. make sure you are gaining more muscle than fat tho.
I can't think of a lactose free alternative that isn't empty calories right now, but they might exist. i'm not cursed with non-european can't-drink-milk genes.
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0
#43 to #9 - greyhoundfd (10/29/2015) [-]
Drinking milk when you're lactose intolerant doesn't kill you, ya git.

I mean, given the pain and quantity of **** you will experience, you might feel like you're dying, but it won't kill you.
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0
User avatar #31 to #9 - Endofzeeworld (10/29/2015) [-]
I really dont understand why you are at -13 for that comment. Im confused.
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+2
User avatar #32 to #31 - beldepinda (10/29/2015) [-]
No idea either, maybe it was the wrong way to ask for another option and I sounded like a total idiot. Well who knows
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0
#52 to #32 - anon (10/29/2015) [-]
I'd say you hit the nail on the head, you seem to of said "But i am lactose intolerant and will doe if I do that.". Not really asking for suggestions just making a irreverent comment.
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0
User avatar #54 to #52 - beldepinda (10/29/2015) [-]
True, now you say it like that I see it from another perspective. I will prevent such a future mistake. Thanks
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+54
#1 - scutmin (10/28/2015) [-]
The only drink he needs to worry about now...
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0
#50 to #1 - cleu ONLINE (10/29/2015) [-]
holy **** , thank you. I've been wondering for the long time why FJ has been referencing pepsi for death
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+45
#5 - samoaspider (10/28/2015) [-]
For eurofags:
1 gallon = 3.78 litres

OP drank ~3.8 litres of milk every day as a part of challenge but didn't eat
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-9
#20 to #5 - kez (10/28/2015) [-]
We use gallons in Europe dude...
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+17
User avatar #22 to #20 - samoaspider (10/28/2015) [-]
in U.K - sure

in france, greece, germany, poland, baltics, nordics - nope
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0
#23 to #22 - anon (10/28/2015) [-]
who the **** uses gallons in the uk?
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+1
#24 to #23 - anon (10/28/2015) [-]
>>#20, who the **** uses gallons in EU, dude?
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0
#27 to #24 - kez (10/28/2015) [-]
UK as a secondary unit.
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0
#26 to #23 - kez (10/28/2015) [-]
People who sell buckets.

Some other people.
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0
#55 to #20 - intrepidy (10/29/2015) [-]
Where?
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0
#49 to #5 - purdon (10/29/2015) [-]
Thanks, Americunt.
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+1
#7 to #5 - blowbags ONLINE (10/28/2015) [-]
Ain't a challenge you big silly - it's used to "Guarantee" weight gain, rather than people guessing their way through it or worrying about meal plans.

Not being all pedantic/"I looked into it, you should know it too" just sayin'
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+1
#30 to #5 - anon (10/29/2015) [-]
"Challenge"

Wasn't a challenge. People who look like they just came out of Auschwitz are suggested to drink that much milk a day + their regular food so that they can gain mass.
It's a legitimate diet. Not sure if it's used by health professionals. But people definitely used it to gain mass.
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+1
User avatar #39 to #5 - undynetheundying (10/29/2015) [-]
most of the rest of the world uses liters instead of gallons, not just eurofags
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+98
User avatar #4 - communistutopia (10/28/2015) [-]
What an absolute GOMADman
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0
User avatar #10 - severepwner (10/28/2015) [-]
Are you supposed to drink a gallon of milk in a day anyway? That seems really difficult. Also pricey, you'd have to buy several gallons of milk within a week.
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+2
#21 to #10 - drunkasaurus (10/28/2015) [-]
Milk is full of calories and I think calories are needed in order to be converted into muscle. If you're at a calorie deficit your workout will not gain you any muscle, it will just burn fat. So you load up on calories and do crazy work outs and then you do a bunch of cardio to lose any excess fat you gained.

At least that is my understanding. I don't actually work out, I just read about it sometimes.
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+2
User avatar #35 to #10 - BraindeadBuddha (10/29/2015) [-]
Pricey? Where do you live? At least where I live, milk is about the cheapest, cleanest healthiest protein you're gonna find out there. Drinking about a liter of milk is better than any protein shake. Getting same amount of good calories and protein from meat or protein powder etc. Is gonna cost more in the long run.
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0
User avatar #38 to #35 - altairibnlaahad (10/29/2015) [-]
It's like 4 bucks a gallon here.
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0
User avatar #53 to #38 - BraindeadBuddha (10/29/2015) [-]
4 bucks a gallon? Holy cow, that's cheap. It's gonna be about 5 bucks a gallon for the very cheapest milk here.
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0
User avatar #57 to #53 - strallee ONLINE (10/29/2015) [-]
2 dollars here, for 4L, but in a bag, you have to boil it. If you want it prepared for drinking, a gallon is about 4 dollars 4L.
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0
User avatar #37 to #35 - severepwner (10/29/2015) [-]
I don't think it's pricey as much as it stacks up hard after a while.
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+2
User avatar #36 to #10 - strallee ONLINE (10/29/2015) [-]
Why is that difficult? Here, you can buy a gallon (well 4x1 litre bag) for like 1.5 euros. I can drink more than a gallon in an hour.
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0
#48 to #36 - upunkpunk (10/29/2015) [-]
**upunkpunk used "*roll picture*"**
**upunkpunk rolled image**
>bag of milk

You people make me sick.
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0
User avatar #56 to #48 - strallee ONLINE (10/29/2015) [-]
And why is that?
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0
User avatar #65 to #56 - upunkpunk (10/29/2015) [-]
Because in America we do it the right way aka cartons and plastic jugs.
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0
User avatar #67 to #65 - strallee ONLINE (10/30/2015) [-]
We have milik in a carton, milk in a plastic bag, milk in a 1L bottle, milk in a 1.5L bottle. So, just no jugs.
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+7
User avatar #12 to #10 - ablakguy (10/28/2015) [-]
GOMAD is for skeletons trying to bulk. Occasionally /fit/ likes to fool fat people into doing this.
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0
User avatar #13 to #12 - severepwner (10/28/2015) [-]
I get it, and I'm a person who would be interested in weight gain because of how much of a hard time I have with it.

But I just haven't quite seen a way to practically do this.
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0
#14 to #13 - mixedfeelings (10/28/2015) [-]
there is no "practical" way of eating to much food. you just do it.
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0
User avatar #58 to #14 - strallee ONLINE (10/29/2015) [-]
Yes there is. You eat a selected type of food, that will help you gain mass. Chicken is really good for that.
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0
#59 to #58 - mixedfeelings (10/29/2015) [-]
chicken is not a good method of adding mass
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0
User avatar #60 to #59 - strallee ONLINE (10/29/2015) [-]
Chicken meat is the second best meat to add muscle mass.
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0
#61 to #60 - mixedfeelings (10/29/2015) [-]
i don't think you fully grasp how one ads bodymass
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0
User avatar #62 to #61 - strallee ONLINE (10/29/2015) [-]
I was talking about muscle mass, not bodymass. That is a different thing.
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0
#63 to #62 - mixedfeelings (10/29/2015) [-]
it really isn't
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0
User avatar #64 to #63 - strallee ONLINE (10/29/2015) [-]
It really is. One thing is to add body mass and another thing is to add muscle mass.
I was said I need body mass so I could get muscle mass. So I am now on a body mass diet or whatever it is.
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0
#66 to #64 - mixedfeelings (10/30/2015) [-]
the only difference between gaining mass and muscle mass is wether or not you actually lift.
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+2
#41 - zionsype (10/29/2015) [-]
Woah dude, don't GOMAD with it
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+1
#34 - froggernaught (10/29/2015) [-]
Well there are liquid diets but those are essentially drinking liquefied fruits and vegetables. And supplements as well, you need more than just the fruits and vegetables. Gotta work out too.
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0
User avatar #51 - xtrmbragnrytz (10/29/2015) [-]
So... Is that a practical way to lose weight? i mean obviously it's got liquid **** as a side effect, but if someone's lazy as **** and wants to lose weight, is that a viable option?
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0
#45 - prozack (10/29/2015) [-]
I was under the impression that "too much of anything" can be bad for you. A gallon of milk per day (even with food) definitely seems like "too much". Aren't healthy things supposed to be in moderation? This whole GOMAD things seems really unhealthy.
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0
#44 - jaylenthepaintstic ONLINE (10/29/2015) [-]
Did he GO MAD from starvation?
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0
User avatar #8 - shadowkingdr (10/28/2015) [-]
....how the hell is he not in a hospital
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0
#19 to #8 - pentol ONLINE (10/28/2015) [-]
because he did get enough calories and liquid to not be injuring himself? he probably needs to eat a varied diet to avoid a couple of deficiencies, but since he is trying to bulk, he should be able to get all the minerals and vitamins he needs pretty easy. going on a calorie deficiency isn't that bad. in fact, according to:
answers.yahoo.com/question/index?qid=20070712063726AAAx4YU
he would get between 2k and 2,5k calories. and while that is nowhere near enough for a male who lifts, it still covers his base need. he probably didn't even lose that much muscle, just fat.
0
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